Unbleached Enriched White Bread Flour - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
363 kcal | - | - |
Białko
|
14.3 g | 29% DV | 158% (78.79 g) |
Tłuszcz
|
1.65 g | 2.1% DV | - |
Węglowodany
|
72.8 g | 26% DV | - |
Sód
|
3 mg | 0.1% DV | - |
Woda
|
10.7 g | - | - |
Popiół
|
0.5 g | - | - |
Witaminy
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| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina B1 (Tiamina)
|
0.95 mg | 79% DV | 438% (5.25 mg) |
|
Witamina B2 (Ryboflawina)
|
0.44 mg | 34% DV | 185% (2.4 mg) |
|
Witamina B3 (Niacyna)
|
6.56 mg | 41% DV | 226% (36.14 mg) |
|
Witamina B6
|
0.08 mg | 4.6% DV | 25.6% (0.44 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy, ogółem
|
145 ug | - | - |
Minerały
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| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
19 mg | 1.5% DV | 8.05% (105 mg) |
|
Miedź
|
0.19 mg | 22% DV | 119% (1.07 mg) |
|
Żelazo
|
5.55 mg | 31% DV | 170% (30.58 mg) |
|
Magnez
|
35.9 mg | 8.5% DV | 47.09% (198 mg) |
|
Mangan
|
0.75 mg | 33% DV | 180% (4.14 mg) |
|
Molibden
|
36.6 ug | 81% DV | 448% (202 ug) |
|
Fosfor
|
124 mg | 9.9% DV | 54.66% (683 mg) |
|
Potas
|
127 mg | 2.7% DV | 14.89% (700 mg) |
|
Selen
|
33.3 ug | 61% DV | 334% (183 ug) |
|
Sód
|
3 mg | 0.1% DV | 0.72% (16.53 mg) |
|
Cynk
|
1.06 mg | 9.6% DV | 53.09% (5.84 mg) |
Aminokwasy
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Brak danych
Kwasy tłuszczowe
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Brak danych
Więcej... ❯
Brak danych
Węglowodany
❯
|
Total (complex+sugars)
|
72.8 g | 26% DV | - |
Inne