Unenriched White Rice Flour - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
359 kcal | - | - |
Białko
|
6.94 g | 14% DV | 77.33% (38.66 g) |
Tłuszcz
|
1.3 g | 1.7% DV | - |
Węglowodany
|
79.8 g | 29% DV | - |
Błonnik
|
0.5 g | 1.8% DV | 9.95% (2.79 g) |
Sód
|
5 mg | 0.2% DV | - |
Woda
|
11.6 g | - | - |
Popiół
|
0.35 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina B1 (Tiamina)
|
0.09 mg | 7.5% DV | 41.78% (0.5 mg) |
|
Witamina B2 (Ryboflawina)
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina B3 (Niacyna)
|
1.25 mg | 7.8% DV | 43.52% (6.96 mg) |
|
Witamina B6
|
0.05 mg | 3.1% DV | 17.04% (0.29 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy, ogółem
|
16 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
6 mg | 0.5% DV | 2.57% (33.43 mg) |
|
Miedź
|
0.21 mg | 23% DV | 129% (1.16 mg) |
|
Żelazo
|
0.22 mg | 1.2% DV | 6.81% (1.23 mg) |
|
Magnez
|
22.9 mg | 5.5% DV | 30.38% (128 mg) |
|
Mangan
|
0.89 mg | 39% DV | 216% (4.97 mg) |
|
Molibden
|
45.5 ug | 101% DV | 563% (253 ug) |
|
Fosfor
|
94 mg | 7.5% DV | 41.89% (524 mg) |
|
Potas
|
75 mg | 1.6% DV | 8.89% (418 mg) |
|
Selen
|
5.3 ug | 9.6% DV | 53.68% (29.53 ug) |
|
Sód
|
5 mg | 0.2% DV | 1.21% (27.86 mg) |
|
Cynk
|
1.19 mg | 11% DV | 60.27% (6.63 mg) |
Aminokwasy
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Brak danych
Kwasy tłuszczowe
❯
Brak danych
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Brak danych
Węglowodany
❯
|
Total (complex+sugars)
|
79.8 g | 29% DV | - |
Inne