Mąka migdałowa - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
622 kcal | - | - |
Białko
|
26.24 g | 52% DV | 169% (84.38 g) |
Tłuszcz
|
50.23 g | 64% DV | - |
Węglowodany
|
16.25 g | 5.9% DV | - |
Błonnik
|
9.27 g | 33% DV | 106% (29.79 g) |
Sód
|
0.89 mg | 0% DV | - |
Woda
|
4.32 g | - | - |
Popiół
|
2.96 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina B1 (Tiamina)
|
0.11 mg | 9.4% DV | 30.14% (0.36 mg) |
|
Witamina B2 (Ryboflawina)
|
0.75 mg | 58% DV | 185% (2.4 mg) |
|
Witamina B3 (Niacyna)
|
4 mg | 25% DV | 80.34% (12.85 mg) |
|
Witamina B6
|
0.1 mg | 5.9% DV | 18.89% (0.32 mg) |
|
Witamina B7 (Biotyna)
|
69.09 ug | 230% DV | 740% (222 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy, ogółem
|
37.83 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
232 mg | 18% DV | 57.45% (747 mg) |
|
Miedź
|
0.98 mg | 108% DV | 348% (3.14 mg) |
|
Żelazo
|
3.23 mg | 18% DV | 57.61% (10.37 mg) |
|
Magnez
|
251 mg | 60% DV | 192% (807 mg) |
|
Mangan
|
1.81 mg | 79% DV | 253% (5.83 mg) |
|
Molibden
|
36.13 ug | 80% DV | 258% (116 ug) |
|
Fosfor
|
512 mg | 41% DV | 132% (1647 mg) |
|
Potas
|
667 mg | 14% DV | 45.62% (2144 mg) |
|
Selen
|
0.74 ug | 1.3% DV | 4.34% (2.39 ug) |
|
Sód
|
0.89 mg | 0% DV | 0.13% (2.88 mg) |
|
Cynk
|
2.8 mg | 25% DV | 81.7% (8.99 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
Brak danych
Więcej... ❯
Brak danych
Węglowodany
❯
|
Total (complex+sugars)
|
16.25 g | 5.9% DV | - |
Inne