Defatted Soy Flour - Wartości odżywcze, kalorie (kcal)

100g

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
366 kcal - -
protein-1 Białko
51.1 g 102% DV 558% (279 g)
fat-2 Tłuszcz
3.33 g 4.3% DV -
carbs-1 Węglowodany
32.9 g 12% DV -
salt-1 Sód
2 mg 0.1% DV -
water-3 Woda
6.24 g - -
ash-1 Popiół
6.45 g - -

Vitamins icon Witaminy ❯

Element Amount Daily value Per 2000 kcal
Witamina B1 (Tiamina)
0.54 mg 45% DV 247% (2.96 mg)
Witamina B2 (Ryboflawina)
0.3 mg 23% DV 125% (1.63 mg)
Witamina B3 (Niacyna)
3.43 mg 21% DV 117% (18.74 mg)
Witamina B6
0.62 mg 36% DV 199% (3.38 mg)
Element Amount Daily value Per 2000 kcal

Minerals icon Minerały ❯

Element Amount Daily value Per 2000 kcal
Wapń
338 mg 26% DV 142% (1847 mg)
Miedź
1.51 mg 168% DV 917% (8.25 mg)
Żelazo
7.34 mg 41% DV 223% (40.11 mg)
Magnez
313 mg 75% DV 407% (1710 mg)
Mangan
3.81 mg 166% DV 905% (20.82 mg)
Molibden
211 ug 469% DV 2562% (1153 ug)
Fosfor
726 mg 58% DV 317% (3967 mg)
Potas
2480 mg 53% DV 288% (13552 mg)
Selen
45.8 ug 83% DV 455% (250 ug)
Sód
2 mg 0.1% DV 0.48% (10.93 mg)
Cynk
4.44 mg 40% DV 221% (24.26 mg)
Element Amount Daily value Per 2000 kcal
Alanina
2.86 g - -
Arginina
3.93 g - -
Kwas asparaginowy
4.98 g - -
Cysteina
1.01 g - -
Kwas glutaminowy
9.08 g - -
Glicyna
1.79 g - -
Histydyna
1.27 g - -
Izoletyda
2.31 g - -
Leucyna
4.11 g - -
Lizyna
3.06 g - -
Metionina
0.62 g - -
Fenyloalanina
2.86 g - -
Prolina
2.84 g - -
Seryna
2.7 g - -
Treonina
1.97 g - -
Tryptofan
0.62 g - -
Tyrozyna
1.74 g - -
Walina
2.31 g - -

Brak danych

Brak danych

Total (complex+sugars)
32.9 g 12% DV -
Element Amount Daily value Per 2000 kcal
Popiół
6.45 g - -
Hydroksyprolina
0.18 g - -
Azot
8.18 g - -
Woda
6.24 g - -

Źródła

USDA Food Data Central

Meta

Data type: Foundation Food (40)
Category: Legumes and Legume Products (16)
Original name: Flour, soy, defatted
Processing level: 4
Industrial level: 3