Marchewki dla dzieci surowe - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
40.77 kcal | - | - |
Białko
|
0.81 g | 1.6% DV | 78.98% (39.49 g) |
Tłuszcz
|
0.14 g | 0.2% DV | - |
Węglowodany
|
9.08 g | 3.3% DV | - |
Błonnik
|
2.69 g | 9.6% DV | 472% (132 g) |
Sód
|
62.66 mg | 2.7% DV | - |
Woda
|
89.3 g | - | - |
Popiół
|
0.68 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina B1 (Tiamina)
|
0.04 mg | 3.7% DV | 179% (2.15 mg) |
|
Witamina B2 (Ryboflawina)
|
0.12 mg | 8.9% DV | 436% (5.67 mg) |
|
Witamina B3 (Niacyna)
|
0.74 mg | 4.6% DV | 227% (36.36 mg) |
|
Witamina B6
|
0.11 mg | 6.7% DV | 331% (5.62 mg) |
|
Witamina B7 (Biotyna)
|
2.4 ug | 8% DV | 392% (118 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy, ogółem
|
43.65 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
42.23 mg | 3.2% DV | 159% (2072 mg) |
|
Miedź
|
0.04 mg | 4.5% DV | 221% (1.99 mg) |
|
Żelazo
|
0.09 mg | 0.5% DV | 23.98% (4.32 mg) |
|
Magnez
|
11.06 mg | 2.6% DV | 129% (543 mg) |
|
Mangan
|
0.09 mg | 4% DV | 198% (4.56 mg) |
|
Fosfor
|
29.58 mg | 2.4% DV | 116% (1451 mg) |
|
Potas
|
237 mg | 5% DV | 248% (11640 mg) |
|
Selen
|
0 ug | 0% DV | 0% (0 ug) |
|
Sód
|
62.66 mg | 2.7% DV | 134% (3074 mg) |
|
Cynk
|
0.16 mg | 1.5% DV | 71.22% (7.83 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
Brak danych
Więcej... ❯
Brak danych
Węglowodany
❯
|
Total (complex+sugars)
|
9.08 g | 3.3% DV | - |
Inne