Cebula żółta surowa - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
38 kcal | - | - |
Białko
|
0.83 g | 1.7% DV | 87.37% (43.68 g) |
Tłuszcz
|
0.05 g | 0.1% DV | - |
Węglowodany
|
8.61 g | 3.1% DV | - |
Błonnik
|
1.9 g | 6.8% DV | 357% (100 g) |
Sód
|
1 mg | 0% DV | - |
Woda
|
90.1 g | - | - |
Popiół
|
0.41 g | - | - |
Witaminy
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| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina B7 (Biotyna)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina C
|
8.2 mg | 9.1% DV | 480% (432 mg) |
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| Element | Amount | Daily value | Per 2000 kcal |
|---|
Minerały
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| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
15 mg | 1.2% DV | 60.73% (789 mg) |
|
Miedź
|
0.04 mg | 3.9% DV | 205% (1.84 mg) |
|
Jod
|
0 ug | 0% DV | 0% (0 ug) |
|
Żelazo
|
0.28 mg | 1.6% DV | 81.87% (14.74 mg) |
|
Magnez
|
9 mg | 2.1% DV | 113% (474 mg) |
|
Mangan
|
0.14 mg | 6.3% DV | 330% (7.58 mg) |
|
Fosfor
|
34 mg | 2.7% DV | 143% (1789 mg) |
|
Potas
|
182 mg | 3.9% DV | 204% (9579 mg) |
|
Selen
|
0 ug | 0% DV | 0% (0 ug) |
|
Sód
|
1 mg | 0% DV | 2.29% (52.63 mg) |
|
Cynk
|
0.2 mg | 1.8% DV | 95.69% (10.53 mg) |
Aminokwasy
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Kwasy tłuszczowe
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