Sofrito sauce - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
237 kcal | - | - |
Białko
|
12.8 g | 26% DV | 216% (108 g) |
Tłuszcz
|
18.2 g | 23% DV | - |
Węglowodany
|
5.46 g | 2% DV | - |
Błonnik
|
1.7 g | 6.1% DV | 51.24% (14.35 g) |
Sód
|
1145 mg | 50% DV | - |
Woda
|
59.66 g | - | - |
Popiół
|
3.88 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
43 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.28 mg | 24% DV | 200% (2.4 mg) |
|
Witamina B2 (Ryboflawina)
|
0.21 mg | 16% DV | 138% (1.79 mg) |
|
Witamina B3 (Niacyna)
|
2.92 mg | 18% DV | 154% (24.62 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.6 mg | 12% DV | 101% (5.04 mg) |
|
Witamina B6
|
0.36 mg | 21% DV | 181% (3.07 mg) |
|
Witamina C
|
20.4 mg | 23% DV | 191% (172 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
43 ug | - | - |
|
Kwas foliowy, ogółem
|
43 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
20 mg | 1.5% DV | 12.98% (169 mg) |
|
Miedź
|
0.17 mg | 18% DV | 155% (1.39 mg) |
|
Żelazo
|
0.94 mg | 5.2% DV | 44.07% (7.93 mg) |
|
Magnez
|
25 mg | 6% DV | 50.23% (211 mg) |
|
Mangan
|
0.19 mg | 8.3% DV | 70.08% (1.61 mg) |
|
Fosfor
|
139 mg | 11% DV | 93.84% (1173 mg) |
|
Potas
|
401 mg | 8.5% DV | 72% (3384 mg) |
|
Sód
|
1145 mg | 50% DV | 420% (9662 mg) |
|
Cynk
|
1.41 mg | 13% DV | 108% (11.9 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
Brak danych
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Brak danych
Węglowodany
❯
|
Total (complex+sugars)
|
5.46 g | 2% DV | - |
Inne