Unbleached Unenriched Pastry Flour - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
359 kcal | - | - |
Białko
|
8.75 g | 18% DV | 97.49% (48.75 g) |
Tłuszcz
|
1.64 g | 2.1% DV | - |
Węglowodany
|
77.2 g | 28% DV | - |
Sód
|
1 mg | 0% DV | - |
Woda
|
11.9 g | - | - |
Popiół
|
0.53 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina B1 (Tiamina)
|
0.15 mg | 12% DV | 67.78% (0.81 mg) |
|
Witamina B2 (Ryboflawina)
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina B3 (Niacyna)
|
0.99 mg | 6.2% DV | 34.4% (5.5 mg) |
|
Witamina B6
|
0.07 mg | 3.8% DV | 21.3% (0.36 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
17 mg | 1.3% DV | 7.29% (94.71 mg) |
|
Miedź
|
0.16 mg | 18% DV | 98.42% (0.89 mg) |
|
Żelazo
|
0.87 mg | 4.8% DV | 26.93% (4.85 mg) |
|
Magnez
|
22.4 mg | 5.3% DV | 29.71% (125 mg) |
|
Mangan
|
0.64 mg | 28% DV | 154% (3.54 mg) |
|
Molibden
|
59.1 ug | 131% DV | 732% (329 ug) |
|
Fosfor
|
102 mg | 8.2% DV | 45.46% (568 mg) |
|
Potas
|
142 mg | 3% DV | 16.83% (791 mg) |
|
Selen
|
5 ug | 9.1% DV | 50.65% (27.86 ug) |
|
Sód
|
1 mg | 0% DV | 0.24% (5.57 mg) |
|
Cynk
|
0.74 mg | 6.7% DV | 37.48% (4.12 mg) |
Aminokwasy
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Brak danych
Kwasy tłuszczowe
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Brak danych
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Brak danych
Węglowodany
❯
|
Total (complex+sugars)
|
77.2 g | 28% DV | - |
Inne