Frozen Pasteurized Whole Egg - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
146 kcal | - | - |
Białko
|
12.3 g | 25% DV | 337% (168 g) |
Tłuszcz
|
10.3 g | 13% DV | - |
Węglowodany
|
0.91 g | 0.3% DV | - |
Sód
|
121 mg | 5.3% DV | - |
Cholesterol
|
420 mg | 140% DV | - |
Woda
|
75.4 g | - | - |
Popiół
|
1.16 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
25-hydroksycholekalcyferol
|
0.6 ug | - | - |
|
Witamina D
|
91 iu | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina D (D2 + D3)
|
2.3 ug | 12% DV | 158% (31.51 ug) |
|
Witamina D2 (ergokalcyferol)
|
0 ug | - | - |
|
Witamina D3 (cholekalcyferol)
|
2.3 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
55 mg | 4.2% DV | 57.96% (753 mg) |
|
Miedź
|
0 mg | 0% DV | 0% (0 mg) |
|
Jod
|
61.6 ug | 41% DV | 563% (844 ug) |
|
Żelazo
|
1.77 mg | 9.8% DV | 135% (24.25 mg) |
|
Magnez
|
11.2 mg | 2.7% DV | 36.53% (153 mg) |
|
Mangan
|
0 mg | 0% DV | 0% (0 mg) |
|
Fosfor
|
189 mg | 15% DV | 207% (2589 mg) |
|
Potas
|
117 mg | 2.5% DV | 34.1% (1603 mg) |
|
Sód
|
121 mg | 5.3% DV | 72.07% (1658 mg) |
|
Cynk
|
1.2 mg | 11% DV | 149% (16.44 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
Brak danych
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Brak danych
Węglowodany
❯
|
Total (complex+sugars)
|
0.91 g | 0.3% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
1.16 g | - | - |
|
Cholesterol
|
420 mg | 140% DV | - |
|
Azot
|
1.97 g | - | - |
|
Woda
|
75.4 g | - | - |