Dried dill weed - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
253 kcal | - | - |
Białko
|
19.96 g | 40% DV | 316% (158 g) |
Tłuszcz
|
4.36 g | 5.6% DV | - |
Węglowodany
|
55.82 g | 20% DV | - |
Błonnik
|
13.6 g | 49% DV | 384% (108 g) |
Sód
|
208 mg | 9% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
7.3 g | - | - |
Popiół
|
12.56 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina A
|
5850 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.42 mg | 35% DV | 275% (3.3 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.28 mg | 22% DV | 173% (2.25 mg) |
|
Witamina B3 (Niacyna)
|
2.81 mg | 18% DV | 139% (22.19 mg) |
|
Witamina B6
|
1.71 mg | 101% DV | 795% (13.52 mg) |
|
Witamina C
|
50 mg | 56% DV | 439% (395 mg) |
|
Witamina D
|
0 iu | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
293 ug | 33% DV | 257% (2316 ug) |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
1784 mg | 137% DV | 1085% (14103 mg) |
|
Miedź
|
0.49 mg | 54% DV | 430% (3.87 mg) |
|
Żelazo
|
48.78 mg | 271% DV | 2142% (386 mg) |
|
Magnez
|
451 mg | 107% DV | 849% (3565 mg) |
|
Mangan
|
3.95 mg | 172% DV | 1358% (31.23 mg) |
|
Fosfor
|
543 mg | 43% DV | 343% (4292 mg) |
|
Potas
|
3308 mg | 70% DV | 556% (26150 mg) |
|
Sód
|
208 mg | 9% DV | 71.49% (1644 mg) |
|
Cynk
|
3.3 mg | 30% DV | 237% (26.09 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
Brak danych
Więcej... ❯
Brak danych
Węglowodany
❯
|
Total (complex+sugars)
|
55.82 g | 20% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
12.56 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
7.3 g | - | - |