Sliced provolone cheese - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
357 kcal | - | - |
Białko
|
23.45 g | 47% DV | 263% (131 g) |
Tłuszcz
|
28.13 g | 36% DV | - |
Węglowodany
|
2.45 g | 0.9% DV | - |
Sód
|
601 mg | 26% DV | - |
Cholesterol
|
85.43 mg | 28% DV | - |
Woda
|
42.34 g | - | - |
Popiół
|
3.62 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina D
|
0 iu | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Retinol
|
200 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina D2 (ergokalcyferol)
|
0 ug | - | - |
|
Witamina D3 (cholekalcyferol)
|
0 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
749 mg | 58% DV | 323% (4197 mg) |
|
Miedź
|
0 mg | 0% DV | 0% (0 mg) |
|
Jod
|
64.27 ug | 43% DV | 240% (360 ug) |
|
Żelazo
|
0 mg | 0% DV | 0% (0 mg) |
|
Magnez
|
29.5 mg | 7% DV | 39.37% (165 mg) |
|
Mangan
|
0.03 mg | 1.3% DV | 7.3% (0.17 mg) |
|
Fosfor
|
494 mg | 40% DV | 222% (2770 mg) |
|
Potas
|
94.84 mg | 2% DV | 11.31% (532 mg) |
|
Sód
|
601 mg | 26% DV | 146% (3368 mg) |
|
Cynk
|
3.89 mg | 35% DV | 198% (21.81 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-6 linolowy
|
0.57 g | - | - |
|
Kwas laurynowy
|
0.84 g | - | - |
|
Kwas mirystynowy
|
2.64 g | - | - |
|
Kwas palmitynowy
|
8.02 g | - | - |
|
Kwas stearynowy
|
2.29 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Węglowodany
❯
|
Total (complex+sugars)
|
2.45 g | 0.9% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
3.62 g | - | - |
|
Cholesterol
|
85.43 mg | 28% DV | - |
|
Azot
|
3.68 g | - | - |
|
Woda
|
42.34 g | - | - |