Raw walrus meat - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
199 kcal | - | - |
Białko
|
19.2 g | 38% DV | 386% (193 g) |
Tłuszcz
|
13.6 g | 17% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Cholesterol
|
80 mg | 27% DV | - |
Woda
|
65.1 g | - | - |
Popiół
|
2.1 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina A
|
170 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.18 mg | 15% DV | 151% (1.81 mg) |
|
Witamina B2 (Ryboflawina)
|
0.24 mg | 18% DV | 186% (2.41 mg) |
|
Witamina B3 (Niacyna)
|
4.8 mg | 30% DV | 302% (48.24 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Minerały
❯
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.05 g | - | - |
|
Omega-6 linolowy
|
0.1 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
2.1 g | - | - |
|
Cholesterol
|
80 mg | 27% DV | - |
|
Woda
|
65.1 g | - | - |