Unsweetened almond milk (plain) - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
19.33 kcal | - | - |
Białko
|
0.66 g | 1.3% DV | 136% (67.9 g) |
Tłuszcz
|
1.56 g | 2% DV | - |
Węglowodany
|
0.67 g | 0.2% DV | - |
Sód
|
59.22 mg | 2.6% DV | - |
Woda
|
96.52 g | - | - |
Popiół
|
0.6 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina B1 (Tiamina)
|
0.01 mg | 0.4% DV | 43.11% (0.52 mg) |
|
Witamina B12
|
0.45 ug | 19% DV | 1937% (46.48 ug) |
|
Witamina B2 (Ryboflawina)
|
0.08 mg | 6.4% DV | 663% (8.62 mg) |
|
Witamina B3 (Niacyna)
|
0.09 mg | 0.6% DV | 57.39% (9.18 mg) |
|
Witamina B6
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina B7 (Biotyna)
|
1.43 ug | 4.8% DV | 491% (147 ug) |
|
Witamina D
|
63.6 iu | - | - |
|
Witamina K (filochinon)
|
0 ug | 0% DV | 0% (0 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy, ogółem
|
0 ug | - | - |
|
Retinol
|
60.92 ug | - | - |
|
Witamina D (D2 + D3)
|
1.59 ug | 8% DV | 823% (165 ug) |
|
Witamina D2 (ergokalcyferol)
|
1.58 ug | - | - |
|
Witamina D3 (cholekalcyferol)
|
0.01 ug | - | - |
|
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
|
Witamina K (menachinon-4)
|
0 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
158 mg | 12% DV | 1254% (16296 mg) |
|
Miedź
|
0.03 mg | 3% DV | 309% (2.78 mg) |
|
Żelazo
|
0.12 mg | 0.7% DV | 71.68% (12.9 mg) |
|
Magnez
|
8.25 mg | 2% DV | 203% (853 mg) |
|
Mangan
|
0.06 mg | 2.5% DV | 254% (5.84 mg) |
|
Fosfor
|
19.08 mg | 1.5% DV | 158% (1974 mg) |
|
Potas
|
49.27 mg | 1% DV | 108% (5098 mg) |
|
Sód
|
59.22 mg | 2.6% DV | 266% (6127 mg) |
|
Cynk
|
0.08 mg | 0.7% DV | 72.06% (7.93 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.03 g | - | - |
|
Arginina
|
0.09 g | - | - |
|
Kwas asparaginowy
|
0.08 g | - | - |
|
Cysteina
|
0 g | - | - |
|
Kwas glutaminowy
|
0.14 g | - | - |
|
Glicyna
|
0.05 g | - | - |
|
Histydyna
|
0.01 g | - | - |
|
Izoletyda
|
0.03 g | - | - |
|
Leucyna
|
0.05 g | - | - |
|
Lizyna
|
0.03 g | - | - |
|
Metionina
|
0 g | - | - |
|
Fenyloalanina
|
0.04 g | - | - |
|
Prolina
|
0.03 g | - | - |
|
Seryna
|
0.02 g | - | - |
|
Treonina
|
0.01 g | - | - |
|
Tryptofan
|
0 g | - | - |
|
Tyrozyna
|
0.02 g | - | - |
|
Walina
|
0.02 g | - | - |
Kwasy tłuszczowe
❯
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Brak danych
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
0.6 g | - | - |
|
Hydroksyprolina
|
0 g | - | - |
|
Azot
|
0.11 g | - | - |
|
Woda
|
96.52 g | - | - |