Frozen unsweetened naranjilla (lulo) pulp - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
25 kcal | - | - |
Białko
|
0.44 g | 0.9% DV | 70.4% (35.2 g) |
Tłuszcz
|
0.22 g | 0.3% DV | - |
Węglowodany
|
5.9 g | 2.1% DV | - |
Cukry
|
3.74 g | - | - |
Błonnik
|
1.1 g | 3.9% DV | 314% (88 g) |
Sód
|
4 mg | 0.2% DV | - |
Woda
|
93.05 g | - | - |
Popiół
|
0.39 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
3 ug | - | - |
|
Witamina A
|
568 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.05 mg | 3.8% DV | 300% (3.6 mg) |
|
Witamina B2 (Ryboflawina)
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina B3 (Niacyna)
|
1.45 mg | 9.1% DV | 725% (116 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.22 mg | 4.4% DV | 352% (17.6 mg) |
|
Witamina B6
|
0.11 mg | 6.3% DV | 504% (8.56 mg) |
|
Witamina C
|
3.2 mg | 3.6% DV | 284% (256 mg) |
|
Witamina K (filochinon)
|
14.6 ug | 12% DV | 973% (1168 ug) |
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| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
4 ug | - | - |
|
Karoten, beta
|
333 ug | - | - |
|
Kryptoksantyna, beta
|
10 ug | - | - |
|
Folate, food
|
3 ug | - | - |
|
Kwas foliowy, ogółem
|
3 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Tokoferol beta
|
0 mg | - | - |
|
Tokoferol delta
|
0 mg | - | - |
|
Tokoferol gamma
|
0.2 mg | - | - |
|
Tokotrienol alfa
|
0.01 mg | - | - |
|
Tokotrienol beta
|
0 mg | - | - |
|
Tokotrienol delta
|
0 mg | - | - |
|
Tokotrienol gamma
|
0.01 mg | - | - |
|
Witamina A, RAE
|
28 ug | 3.1% DV | 249% (2240 ug) |
|
Witamina E
|
0.75 mg | 5% DV | 400% (60 mg) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
8 mg | 0.6% DV | 49.23% (640 mg) |
|
Miedź
|
0.03 mg | 3.1% DV | 249% (2.24 mg) |
|
Żelazo
|
0.35 mg | 1.9% DV | 156% (28 mg) |
|
Magnez
|
11 mg | 2.6% DV | 210% (880 mg) |
|
Mangan
|
0.07 mg | 2.9% DV | 233% (5.36 mg) |
|
Fosfor
|
12 mg | 1% DV | 76.8% (960 mg) |
|
Potas
|
200 mg | 4.3% DV | 340% (16000 mg) |
|
Selen
|
0.4 ug | 0.7% DV | 58.18% (32 ug) |
|
Sód
|
4 mg | 0.2% DV | 13.91% (320 mg) |
|
Cynk
|
0.1 mg | 0.9% DV | 72.73% (8 mg) |
Aminokwasy
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