Pan-Fried Veal Brain - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
213 kcal | - | - |
Białko
|
14.48 g | 29% DV | 272% (136 g) |
Tłuszcz
|
16.75 g | 21% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Sód
|
176 mg | 7.7% DV | - |
Cholesterol
|
2120 mg | 707% DV | - |
Woda
|
68.56 g | - | - |
Popiół
|
1.88 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
6 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.15 mg | 13% DV | 117% (1.41 mg) |
|
Witamina B12
|
21.3 ug | 888% DV | 8333% (200 ug) |
|
Witamina B2 (Ryboflawina)
|
0.36 mg | 28% DV | 260% (3.38 mg) |
|
Witamina B3 (Niacyna)
|
5.62 mg | 35% DV | 330% (52.77 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
1.13 mg | 23% DV | 212% (10.61 mg) |
|
Witamina B6
|
0.33 mg | 19% DV | 182% (3.1 mg) |
|
Witamina C
|
15 mg | 17% DV | 156% (141 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
6 ug | - | - |
|
Kwas foliowy, ogółem
|
6 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
10 mg | 0.8% DV | 7.22% (93.9 mg) |
|
Miedź
|
0.3 mg | 33% DV | 313% (2.82 mg) |
|
Żelazo
|
1.07 mg | 5.9% DV | 55.82% (10.05 mg) |
|
Magnez
|
18 mg | 4.3% DV | 40.24% (169 mg) |
|
Mangan
|
0.04 mg | 1.9% DV | 17.96% (0.41 mg) |
|
Fosfor
|
434 mg | 35% DV | 326% (4075 mg) |
|
Potas
|
472 mg | 10% DV | 94.3% (4432 mg) |
|
Selen
|
12 ug | 22% DV | 205% (113 ug) |
|
Sód
|
176 mg | 7.7% DV | 71.85% (1653 mg) |
|
Cynk
|
1.82 mg | 17% DV | 155% (17.09 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.75 g | - | - |
|
Arginina
|
0.79 g | - | - |
|
Kwas asparaginowy
|
1.23 g | - | - |
|
Cysteina
|
0.15 g | - | - |
|
Kwas glutaminowy
|
1.73 g | - | - |
|
Glicyna
|
0.64 g | - | - |
|
Histydyna
|
0.36 g | - | - |
|
Izoletyda
|
0.59 g | - | - |
|
Leucyna
|
1.12 g | - | - |
|
Lizyna
|
0.9 g | - | - |
|
Metionina
|
0.32 g | - | - |
|
Fenyloalanina
|
0.76 g | - | - |
|
Prolina
|
0.6 g | - | - |
|
Seryna
|
0.74 g | - | - |
|
Treonina
|
0.72 g | - | - |
|
Tryptofan
|
0.15 g | - | - |
|
Tyrozyna
|
0.56 g | - | - |
|
Walina
|
0.69 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-6 linolowy
|
0.89 g | - | - |
|
Omega 9 oleinowy
|
3.67 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
1.88 g | - | - |
|
Cholesterol
|
2120 mg | 707% DV | - |
|
Woda
|
68.56 g | - | - |