Raw Water Convolvulus - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
19 kcal | - | - |
Białko
|
2.6 g | 5.2% DV | 547% (274 g) |
Tłuszcz
|
0.2 g | 0.3% DV | - |
Węglowodany
|
3.13 g | 1.1% DV | - |
Błonnik
|
2.1 g | 7.5% DV | 789% (221 g) |
Sód
|
113 mg | 4.9% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
92.47 g | - | - |
Popiół
|
1.6 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
57 ug | - | - |
|
Witamina A
|
6300 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.03 mg | 2.5% DV | 263% (3.16 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.1 mg | 7.7% DV | 810% (10.53 mg) |
|
Witamina B3 (Niacyna)
|
0.9 mg | 5.6% DV | 592% (94.74 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.14 mg | 2.8% DV | 297% (14.84 mg) |
|
Witamina B6
|
0.1 mg | 5.6% DV | 594% (10.11 mg) |
|
Witamina C
|
55 mg | 61% DV | 6433% (5789 mg) |
|
Witamina D
|
0 iu | - | - |
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| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
57 ug | - | - |
|
Kwas foliowy, ogółem
|
57 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
315 ug | 35% DV | 3684% (33158 ug) |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
77 mg | 5.9% DV | 623% (8105 mg) |
|
Miedź
|
0.02 mg | 2.6% DV | 269% (2.42 mg) |
|
Żelazo
|
1.67 mg | 9.3% DV | 977% (176 mg) |
|
Magnez
|
71 mg | 17% DV | 1779% (7474 mg) |
|
Mangan
|
0.16 mg | 7% DV | 732% (16.84 mg) |
|
Fosfor
|
39 mg | 3.1% DV | 328% (4105 mg) |
|
Potas
|
312 mg | 6.6% DV | 699% (32842 mg) |
|
Selen
|
0.9 ug | 1.6% DV | 172% (94.74 ug) |
|
Sód
|
113 mg | 4.9% DV | 517% (11895 mg) |
|
Cynk
|
0.18 mg | 1.6% DV | 172% (18.95 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.11 g | - | - |
|
Arginina
|
0.15 g | - | - |
|
Kwas asparaginowy
|
0.65 g | - | - |
|
Cysteina
|
0.03 g | - | - |
|
Kwas glutaminowy
|
0.25 g | - | - |
|
Glicyna
|
0.1 g | - | - |
|
Histydyna
|
0.05 g | - | - |
|
Izoletyda
|
0.1 g | - | - |
|
Leucyna
|
0.15 g | - | - |
|
Lizyna
|
0.11 g | - | - |
|
Metionina
|
0.04 g | - | - |
|
Fenyloalanina
|
0.13 g | - | - |
|
Prolina
|
0.09 g | - | - |
|
Seryna
|
0.12 g | - | - |
|
Treonina
|
0.14 g | - | - |
|
Tyrozyna
|
0.08 g | - | - |
|
Walina
|
0.14 g | - | - |
Kwasy tłuszczowe
❯
Brak danych
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Brak danych
Węglowodany
❯
|
Total (complex+sugars)
|
3.13 g | 1.1% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
1.6 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
92.47 g | - | - |