Stewed dehydrated sulfured apricots - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
126 kcal | - | - |
Białko
|
1.93 g | 3.9% DV | 61.27% (30.63 g) |
Tłuszcz
|
0.24 g | 0.3% DV | - |
Węglowodany
|
32.62 g | 12% DV | - |
Sód
|
5 mg | 0.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
63.6 g | - | - |
Popiół
|
1.61 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
2 ug | - | - |
|
Witamina A
|
4407 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.01 mg | 1.1% DV | 17.2% (0.21 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.07 mg | 5.2% DV | 81.81% (1.06 mg) |
|
Witamina B3 (Niacyna)
|
1.63 mg | 10% DV | 162% (25.87 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.47 mg | 9.4% DV | 149% (7.43 mg) |
|
Witamina B6
|
0.16 mg | 9.5% DV | 150% (2.56 mg) |
|
Witamina C
|
7.1 mg | 7.9% DV | 125% (113 mg) |
|
Witamina D
|
0 iu | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
2 ug | - | - |
|
Kwas foliowy, ogółem
|
2 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
220 ug | 24% DV | 388% (3492 ug) |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
24 mg | 1.8% DV | 29.3% (381 mg) |
|
Miedź
|
0.23 mg | 25% DV | 400% (3.6 mg) |
|
Żelazo
|
2.48 mg | 14% DV | 219% (39.37 mg) |
|
Magnez
|
25 mg | 6% DV | 94.48% (397 mg) |
|
Mangan
|
0.15 mg | 6.3% DV | 100% (2.3 mg) |
|
Fosfor
|
62 mg | 5% DV | 78.73% (984 mg) |
|
Potas
|
728 mg | 15% DV | 246% (11556 mg) |
|
Sód
|
5 mg | 0.2% DV | 3.45% (79.37 mg) |
|
Cynk
|
0.39 mg | 3.5% DV | 56.28% (6.19 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.1 g | - | - |
|
Arginina
|
0.08 g | - | - |
|
Kwas asparaginowy
|
0.44 g | - | - |
|
Cysteina
|
0.01 g | - | - |
|
Kwas glutaminowy
|
0.2 g | - | - |
|
Glicyna
|
0.06 g | - | - |
|
Histydyna
|
0.03 g | - | - |
|
Izoletyda
|
0.06 g | - | - |
|
Leucyna
|
0.11 g | - | - |
|
Lizyna
|
0.13 g | - | - |
|
Metionina
|
0.01 g | - | - |
|
Fenyloalanina
|
0.08 g | - | - |
|
Prolina
|
0.12 g | - | - |
|
Seryna
|
0.11 g | - | - |
|
Treonina
|
0.07 g | - | - |
|
Tryptofan
|
0.03 g | - | - |
|
Tyrozyna
|
0.05 g | - | - |
|
Walina
|
0.07 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-6 linolowy
|
0.05 g | - | - |
|
Omega 9 oleinowy
|
0.11 g | - | - |
|
Kwas palmitynowy
|
0.02 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Węglowodany
❯
|
Total (complex+sugars)
|
32.62 g | 12% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
1.61 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
63.6 g | - | - |