Braised Veal Brain - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
136 kcal | - | - |
Białko
|
11.48 g | 23% DV | 338% (169 g) |
Tłuszcz
|
9.63 g | 12% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Sód
|
156 mg | 6.8% DV | - |
Cholesterol
|
3100 mg | 1033% DV | - |
Woda
|
76.89 g | - | - |
Popiół
|
1.4 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
3 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.08 mg | 6.7% DV | 98.04% (1.18 mg) |
|
Witamina B12
|
9.65 ug | 402% DV | 5913% (142 ug) |
|
Witamina B2 (Ryboflawina)
|
0.2 mg | 15% DV | 226% (2.94 mg) |
|
Witamina B3 (Niacyna)
|
2.43 mg | 15% DV | 223% (35.74 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
1 mg | 20% DV | 294% (14.71 mg) |
|
Witamina B6
|
0.17 mg | 10% DV | 147% (2.5 mg) |
|
Witamina C
|
13 mg | 14% DV | 212% (191 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
3 ug | - | - |
|
Kwas foliowy, ogółem
|
3 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
16 mg | 1.2% DV | 18.1% (235 mg) |
|
Miedź
|
0.26 mg | 29% DV | 425% (3.82 mg) |
|
Żelazo
|
1.67 mg | 9.3% DV | 136% (24.56 mg) |
|
Magnez
|
16 mg | 3.8% DV | 56.02% (235 mg) |
|
Mangan
|
0.04 mg | 1.7% DV | 24.3% (0.56 mg) |
|
Fosfor
|
385 mg | 31% DV | 453% (5662 mg) |
|
Potas
|
214 mg | 4.6% DV | 66.96% (3147 mg) |
|
Selen
|
11 ug | 20% DV | 294% (162 ug) |
|
Sód
|
156 mg | 6.8% DV | 99.74% (2294 mg) |
|
Cynk
|
1.61 mg | 15% DV | 215% (23.68 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.59 g | - | - |
|
Arginina
|
0.63 g | - | - |
|
Kwas asparaginowy
|
0.97 g | - | - |
|
Cysteina
|
0.12 g | - | - |
|
Kwas glutaminowy
|
1.37 g | - | - |
|
Glicyna
|
0.5 g | - | - |
|
Histydyna
|
0.29 g | - | - |
|
Izoletyda
|
0.47 g | - | - |
|
Leucyna
|
0.89 g | - | - |
|
Lizyna
|
0.71 g | - | - |
|
Metionina
|
0.25 g | - | - |
|
Fenyloalanina
|
0.6 g | - | - |
|
Prolina
|
0.47 g | - | - |
|
Seryna
|
0.59 g | - | - |
|
Treonina
|
0.57 g | - | - |
|
Tryptofan
|
0.12 g | - | - |
|
Tyrozyna
|
0.45 g | - | - |
|
Walina
|
0.55 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-6 linolowy
|
0.09 g | - | - |
|
Omega 9 oleinowy
|
1.11 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
1.4 g | - | - |
|
Cholesterol
|
3100 mg | 1033% DV | - |
|
Woda
|
76.89 g | - | - |