Raw domesticated rabbit meat - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
136 kcal | - | - |
Białko
|
20.05 g | 40% DV | 590% (295 g) |
Tłuszcz
|
5.55 g | 7.1% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Sód
|
41 mg | 1.8% DV | - |
Cholesterol
|
57 mg | 19% DV | - |
Woda
|
72.82 g | - | - |
Popiół
|
0.72 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
8 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.1 mg | 8.3% DV | 123% (1.47 mg) |
|
Witamina B12
|
7.16 ug | 298% DV | 4387% (105 ug) |
|
Witamina B2 (Ryboflawina)
|
0.15 mg | 12% DV | 170% (2.21 mg) |
|
Witamina B3 (Niacyna)
|
7.27 mg | 45% DV | 668% (107 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.8 mg | 16% DV | 235% (11.76 mg) |
|
Witamina B6
|
0.5 mg | 29% DV | 433% (7.35 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
8 ug | - | - |
|
Kwas foliowy, ogółem
|
8 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
13 mg | 1% DV | 14.71% (191 mg) |
|
Miedź
|
0.15 mg | 16% DV | 237% (2.13 mg) |
|
Żelazo
|
1.57 mg | 8.7% DV | 128% (23.09 mg) |
|
Magnez
|
19 mg | 4.5% DV | 66.53% (279 mg) |
|
Mangan
|
0.03 mg | 1.1% DV | 16.62% (0.38 mg) |
|
Fosfor
|
213 mg | 17% DV | 251% (3132 mg) |
|
Potas
|
330 mg | 7% DV | 103% (4853 mg) |
|
Selen
|
23.7 ug | 43% DV | 634% (349 ug) |
|
Sód
|
41 mg | 1.8% DV | 26.21% (603 mg) |
|
Cynk
|
1.57 mg | 14% DV | 210% (23.09 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
1.21 g | - | - |
|
Arginina
|
1.24 g | - | - |
|
Kwas asparaginowy
|
1.96 g | - | - |
|
Cysteina
|
0.25 g | - | - |
|
Kwas glutaminowy
|
3.22 g | - | - |
|
Glicyna
|
1.09 g | - | - |
|
Histydyna
|
0.56 g | - | - |
|
Izoletyda
|
0.95 g | - | - |
|
Leucyna
|
1.56 g | - | - |
|
Lizyna
|
1.76 g | - | - |
|
Metionina
|
0.5 g | - | - |
|
Fenyloalanina
|
0.82 g | - | - |
|
Prolina
|
0.98 g | - | - |
|
Seryna
|
0.89 g | - | - |
|
Treonina
|
0.9 g | - | - |
|
Tryptofan
|
0.27 g | - | - |
|
Tyrozyna
|
0.71 g | - | - |
|
Walina
|
1.02 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.22 g | - | - |
|
Omega-6 linolowy
|
0.86 g | - | - |
|
Omega 9 oleinowy
|
1.28 g | - | - |
|
Kwas mirystynowy
|
0.15 g | - | - |
|
Kwas palmitynowy
|
1.25 g | - | - |
|
Kwas stearynowy
|
0.26 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.18 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
0.72 g | - | - |
|
Cholesterol
|
57 mg | 19% DV | - |
|
Woda
|
72.82 g | - | - |