Raw Veal Fat - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
638 kcal | - | - |
Białko
|
6.02 g | 12% DV | 37.74% (18.87 g) |
Tłuszcz
|
67.83 g | 87% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Sód
|
26 mg | 1.1% DV | - |
Cholesterol
|
73 mg | 24% DV | - |
Woda
|
24.77 g | - | - |
Popiół
|
0.43 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
4 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.7% DV | 5.22% (0.06 mg) |
|
Witamina B12
|
0.43 ug | 18% DV | 56.17% (1.35 ug) |
|
Witamina B2 (Ryboflawina)
|
0.08 mg | 6.2% DV | 19.29% (0.25 mg) |
|
Witamina B3 (Niacyna)
|
2.37 mg | 15% DV | 46.43% (7.43 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.42 mg | 8.4% DV | 26.33% (1.32 mg) |
|
Witamina B6
|
0.15 mg | 8.8% DV | 27.66% (0.47 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
4 ug | - | - |
|
Kwas foliowy, ogółem
|
4 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.31 mg | 2.1% DV | 6.48% (0.97 mg) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
7 mg | 0.5% DV | 1.69% (21.94 mg) |
|
Miedź
|
0.04 mg | 4.3% DV | 13.58% (0.12 mg) |
|
Żelazo
|
0.6 mg | 3.3% DV | 10.45% (1.88 mg) |
|
Magnez
|
5 mg | 1.2% DV | 3.73% (15.67 mg) |
|
Mangan
|
0.01 mg | 0.4% DV | 1.36% (0.03 mg) |
|
Fosfor
|
73 mg | 5.8% DV | 18.31% (229 mg) |
|
Potas
|
107 mg | 2.3% DV | 7.14% (335 mg) |
|
Selen
|
5.5 ug | 10% DV | 31.35% (17.24 ug) |
|
Sód
|
26 mg | 1.1% DV | 3.54% (81.5 mg) |
|
Cynk
|
0.54 mg | 4.9% DV | 15.39% (1.69 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.36 g | - | - |
|
Arginina
|
0.35 g | - | - |
|
Kwas asparaginowy
|
0.52 g | - | - |
|
Cysteina
|
0.07 g | - | - |
|
Kwas glutaminowy
|
0.95 g | - | - |
|
Glicyna
|
0.31 g | - | - |
|
Histydyna
|
0.22 g | - | - |
|
Izoletyda
|
0.3 g | - | - |
|
Leucyna
|
0.48 g | - | - |
|
Lizyna
|
0.5 g | - | - |
|
Metionina
|
0.14 g | - | - |
|
Fenyloalanina
|
0.24 g | - | - |
|
Prolina
|
0.25 g | - | - |
|
Seryna
|
0.23 g | - | - |
|
Treonina
|
0.26 g | - | - |
|
Tryptofan
|
0.06 g | - | - |
|
Tyrozyna
|
0.19 g | - | - |
|
Walina
|
0.33 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.58 g | - | - |
|
Omega-6 linolowy
|
2.7 g | - | - |
|
Omega 9 oleinowy
|
24.05 g | - | - |
|
Kwas kaprynowy
|
0.09 g | - | - |
|
Kwas laurynowy
|
0.26 g | - | - |
|
Kwas mirystynowy
|
3.7 g | - | - |
|
Kwas palmitynowy
|
16.88 g | - | - |
|
Kwas stearynowy
|
10.64 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
3.46 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
0.43 g | - | - |
|
Cholesterol
|
73 mg | 24% DV | - |
|
Woda
|
24.77 g | - | - |