Unsweetened liquid baking chocolate - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
472 kcal | - | - |
Białko
|
12.1 g | 24% DV | 103% (51.27 g) |
Tłuszcz
|
47.7 g | 61% DV | - |
Węglowodany
|
36.2 g | 13% DV | - |
Błonnik
|
18.1 g | 65% DV | 274% (76.69 g) |
Sód
|
12 mg | 0.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
0.9 g | - | - |
Popiół
|
3.1 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
19 ug | - | - |
|
Witamina A
|
12 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.05 mg | 4.2% DV | 17.66% (0.21 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.28 mg | 21% DV | 90.94% (1.18 mg) |
|
Witamina B3 (Niacyna)
|
2.1 mg | 13% DV | 55.61% (8.9 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.15 mg | 3.1% DV | 13.05% (0.65 mg) |
|
Witamina B6
|
0.07 mg | 4.2% DV | 17.95% (0.31 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
19 ug | - | - |
|
Kwas foliowy, ogółem
|
19 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
1 ug | 0.1% DV | 0.47% (4.24 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
54 mg | 4.2% DV | 17.6% (229 mg) |
|
Miedź
|
1.91 mg | 212% DV | 899% (8.09 mg) |
|
Żelazo
|
4.15 mg | 23% DV | 97.69% (17.58 mg) |
|
Magnez
|
265 mg | 63% DV | 267% (1123 mg) |
|
Mangan
|
1.65 mg | 72% DV | 304% (6.99 mg) |
|
Fosfor
|
340 mg | 27% DV | 115% (1441 mg) |
|
Potas
|
1166 mg | 25% DV | 105% (4941 mg) |
|
Selen
|
7.9 ug | 14% DV | 60.86% (33.47 ug) |
|
Sód
|
12 mg | 0.5% DV | 2.21% (50.85 mg) |
|
Cynk
|
3.68 mg | 33% DV | 142% (15.59 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.56 g | - | - |
|
Arginina
|
0.69 g | - | - |
|
Kwas asparaginowy
|
1.21 g | - | - |
|
Cysteina
|
0.15 g | - | - |
|
Kwas glutaminowy
|
1.83 g | - | - |
|
Glicyna
|
0.55 g | - | - |
|
Histydyna
|
0.21 g | - | - |
|
Izoletyda
|
0.47 g | - | - |
|
Leucyna
|
0.74 g | - | - |
|
Lizyna
|
0.61 g | - | - |
|
Metionina
|
0.13 g | - | - |
|
Fenyloalanina
|
0.58 g | - | - |
|
Prolina
|
0.52 g | - | - |
|
Seryna
|
0.53 g | - | - |
|
Treonina
|
0.48 g | - | - |
|
Tryptofan
|
0.18 g | - | - |
|
Tyrozyna
|
0.46 g | - | - |
|
Walina
|
0.73 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.6 g | - | - |
|
Omega-6 linolowy
|
10.1 g | - | - |
|
Omega 9 oleinowy
|
9.18 g | - | - |
|
Kwas kaprynowy
|
1.27 g | - | - |
|
Kwas kapronowy
|
0.13 g | - | - |
|
Kwas kaprylowy
|
1.59 g | - | - |
|
Kwas laurynowy
|
9.45 g | - | - |
|
Kwas mirystynowy
|
3.63 g | - | - |
|
Kwas palmitynowy
|
6.06 g | - | - |
|
Kwas stearynowy
|
3.16 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.05 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
36.2 g | 13% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
3.1 g | - | - |
|
Kofeina
|
47 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
1597 mg | - | - |
|
Woda
|
0.9 g | - | - |