Cooked Japanese Somen Noodles - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
131 kcal | - | - |
Białko
|
4 g | 8% DV | 122% (61.07 g) |
Tłuszcz
|
0.18 g | 0.2% DV | - |
Węglowodany
|
27.54 g | 10% DV | - |
Sód
|
161 mg | 7% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
67.91 g | - | - |
Popiół
|
0.36 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
2 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.7% DV | 25.45% (0.31 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.03 mg | 2.5% DV | 38.76% (0.5 mg) |
|
Witamina B3 (Niacyna)
|
0.1 mg | 0.6% DV | 9.26% (1.48 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.17 mg | 3.4% DV | 52.52% (2.63 mg) |
|
Witamina B6
|
0.01 mg | 0.8% DV | 11.67% (0.2 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina D
|
0 iu | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
2 ug | - | - |
|
Kwas foliowy, ogółem
|
2 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
8 mg | 0.6% DV | 9.4% (122 mg) |
|
Miedź
|
0.03 mg | 2.8% DV | 42.41% (0.38 mg) |
|
Żelazo
|
0.52 mg | 2.9% DV | 44.11% (7.94 mg) |
|
Magnez
|
2 mg | 0.5% DV | 7.27% (30.53 mg) |
|
Mangan
|
0.25 mg | 11% DV | 167% (3.83 mg) |
|
Fosfor
|
27 mg | 2.2% DV | 32.98% (412 mg) |
|
Potas
|
29 mg | 0.6% DV | 9.42% (443 mg) |
|
Sód
|
161 mg | 7% DV | 107% (2458 mg) |
|
Cynk
|
0.22 mg | 2% DV | 30.53% (3.36 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.12 g | - | - |
|
Arginina
|
0.15 g | - | - |
|
Kwas asparaginowy
|
0.16 g | - | - |
|
Cysteina
|
0.11 g | - | - |
|
Kwas glutaminowy
|
1.44 g | - | - |
|
Glicyna
|
0.13 g | - | - |
|
Histydyna
|
0.08 g | - | - |
|
Izoletyda
|
0.16 g | - | - |
|
Leucyna
|
0.27 g | - | - |
|
Lizyna
|
0.08 g | - | - |
|
Metionina
|
0.06 g | - | - |
|
Fenyloalanina
|
0.19 g | - | - |
|
Prolina
|
0.44 g | - | - |
|
Seryna
|
0.19 g | - | - |
|
Treonina
|
0.11 g | - | - |
|
Tryptofan
|
0.05 g | - | - |
|
Tyrozyna
|
0.11 g | - | - |
|
Walina
|
0.17 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-6 linolowy
|
0.07 g | - | - |
|
Omega 9 oleinowy
|
0.02 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.02 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Węglowodany
❯
|
Total (complex+sugars)
|
27.54 g | 10% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
0.36 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
67.91 g | - | - |