Stewed Dehydrated Sulfured Apples - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
74 kcal | - | - |
Białko
|
0.28 g | 0.6% DV | 15.14% (7.57 g) |
Tłuszcz
|
0.12 g | 0.2% DV | - |
Węglowodany
|
19.91 g | 7.2% DV | - |
Błonnik
|
2.6 g | 9.3% DV | 251% (70.27 g) |
Sód
|
26 mg | 1.1% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
79.36 g | - | - |
Popiół
|
0.33 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
0 ug | - | - |
|
Witamina A
|
19 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.01 mg | 0.7% DV | 18.02% (0.22 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.03 mg | 2.2% DV | 60.29% (0.78 mg) |
|
Witamina B3 (Niacyna)
|
0.14 mg | 0.9% DV | 23.65% (3.78 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.08 mg | 1.6% DV | 43.24% (2.16 mg) |
|
Witamina B6
|
0.05 mg | 3.2% DV | 85.85% (1.46 mg) |
|
Witamina C
|
0.6 mg | 0.7% DV | 18.02% (16.22 mg) |
|
Witamina D
|
0 iu | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
0 ug | - | - |
|
Kwas foliowy, ogółem
|
0 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
1 ug | 0.1% DV | 3% (27.03 ug) |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
4 mg | 0.3% DV | 8.32% (108 mg) |
|
Miedź
|
0.06 mg | 6.4% DV | 174% (1.57 mg) |
|
Żelazo
|
0.43 mg | 2.4% DV | 64.56% (11.62 mg) |
|
Magnez
|
5 mg | 1.2% DV | 32.18% (135 mg) |
|
Mangan
|
0.03 mg | 1.2% DV | 31.73% (0.73 mg) |
|
Fosfor
|
12 mg | 1% DV | 25.95% (324 mg) |
|
Potas
|
136 mg | 2.9% DV | 78.21% (3676 mg) |
|
Selen
|
0.4 ug | 0.7% DV | 19.66% (10.81 ug) |
|
Sód
|
26 mg | 1.1% DV | 30.55% (703 mg) |
|
Cynk
|
0.06 mg | 0.5% DV | 14.74% (1.62 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.01 g | - | - |
|
Arginina
|
0.01 g | - | - |
|
Kwas asparaginowy
|
0.05 g | - | - |
|
Cysteina
|
0 g | - | - |
|
Kwas glutaminowy
|
0.03 g | - | - |
|
Glicyna
|
0.01 g | - | - |
|
Histydyna
|
0 g | - | - |
|
Izoletyda
|
0.01 g | - | - |
|
Leucyna
|
0.02 g | - | - |
|
Lizyna
|
0.02 g | - | - |
|
Metionina
|
0 g | - | - |
|
Fenyloalanina
|
0.01 g | - | - |
|
Prolina
|
0.01 g | - | - |
|
Seryna
|
0.01 g | - | - |
|
Treonina
|
0.01 g | - | - |
|
Tryptofan
|
0 g | - | - |
|
Tyrozyna
|
0.01 g | - | - |
|
Walina
|
0.01 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.01 g | - | - |
|
Omega-6 linolowy
|
0.03 g | - | - |
|
Omega 9 oleinowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.02 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Węglowodany
❯
|
Total (complex+sugars)
|
19.91 g | 7.2% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
0.33 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
79.36 g | - | - |