Roasted domesticated rabbit meat - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
197 kcal | - | - |
Białko
|
29.06 g | 58% DV | 590% (295 g) |
Tłuszcz
|
8.05 g | 10% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Sód
|
47 mg | 2% DV | - |
Cholesterol
|
82 mg | 27% DV | - |
Woda
|
60.61 g | - | - |
Popiół
|
1.04 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
11 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.09 mg | 7.5% DV | 76.14% (0.91 mg) |
|
Witamina B12
|
8.3 ug | 346% DV | 3511% (84.26 ug) |
|
Witamina B2 (Ryboflawina)
|
0.21 mg | 16% DV | 164% (2.13 mg) |
|
Witamina B3 (Niacyna)
|
8.43 mg | 53% DV | 535% (85.58 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.93 mg | 19% DV | 189% (9.44 mg) |
|
Witamina B6
|
0.47 mg | 28% DV | 281% (4.77 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
11 ug | - | - |
|
Kwas foliowy, ogółem
|
11 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
19 mg | 1.5% DV | 14.84% (193 mg) |
|
Miedź
|
0.19 mg | 21% DV | 213% (1.92 mg) |
|
Żelazo
|
2.27 mg | 13% DV | 128% (23.05 mg) |
|
Magnez
|
21 mg | 5% DV | 50.76% (213 mg) |
|
Mangan
|
0.03 mg | 1.4% DV | 14.12% (0.32 mg) |
|
Fosfor
|
263 mg | 21% DV | 214% (2670 mg) |
|
Potas
|
383 mg | 8.1% DV | 82.73% (3888 mg) |
|
Selen
|
38.5 ug | 70% DV | 711% (391 ug) |
|
Sód
|
47 mg | 2% DV | 20.75% (477 mg) |
|
Cynk
|
2.27 mg | 21% DV | 210% (23.05 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
1.75 g | - | - |
|
Arginina
|
1.8 g | - | - |
|
Kwas asparaginowy
|
2.84 g | - | - |
|
Cysteina
|
0.37 g | - | - |
|
Kwas glutaminowy
|
4.66 g | - | - |
|
Glicyna
|
1.58 g | - | - |
|
Histydyna
|
0.82 g | - | - |
|
Izoletyda
|
1.38 g | - | - |
|
Leucyna
|
2.26 g | - | - |
|
Lizyna
|
2.54 g | - | - |
|
Metionina
|
0.73 g | - | - |
|
Fenyloalanina
|
1.19 g | - | - |
|
Prolina
|
1.42 g | - | - |
|
Seryna
|
1.29 g | - | - |
|
Treonina
|
1.3 g | - | - |
|
Tryptofan
|
0.38 g | - | - |
|
Tyrozyna
|
1.04 g | - | - |
|
Walina
|
1.48 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.32 g | - | - |
|
Omega-6 linolowy
|
1.24 g | - | - |
|
Omega 9 oleinowy
|
1.86 g | - | - |
|
Kwas mirystynowy
|
0.21 g | - | - |
|
Kwas palmitynowy
|
1.81 g | - | - |
|
Kwas stearynowy
|
0.38 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.26 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
1.04 g | - | - |
|
Cholesterol
|
82 mg | 27% DV | - |
|
Woda
|
60.61 g | - | - |