Roasted Horse Meat - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
175 kcal | - | - |
Białko
|
28.14 g | 56% DV | 643% (322 g) |
Tłuszcz
|
6.05 g | 7.8% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Sód
|
55 mg | 2.4% DV | - |
Cholesterol
|
68 mg | 23% DV | - |
Woda
|
63.98 g | - | - |
Popiół
|
1.31 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.1 mg | 8.3% DV | 95.24% (1.14 mg) |
|
Witamina B12
|
3.16 ug | 132% DV | 1505% (36.11 ug) |
|
Witamina B2 (Ryboflawina)
|
0.12 mg | 9.2% DV | 105% (1.37 mg) |
|
Witamina B3 (Niacyna)
|
4.84 mg | 30% DV | 346% (55.31 mg) |
|
Witamina B6
|
0.33 mg | 19% DV | 222% (3.77 mg) |
|
Witamina C
|
2 mg | 2.2% DV | 25.4% (22.86 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
8 mg | 0.6% DV | 7.03% (91.43 mg) |
|
Miedź
|
0.17 mg | 19% DV | 217% (1.95 mg) |
|
Żelazo
|
5.03 mg | 28% DV | 319% (57.49 mg) |
|
Magnez
|
25 mg | 6% DV | 68.03% (286 mg) |
|
Mangan
|
0.02 mg | 1% DV | 10.93% (0.25 mg) |
|
Fosfor
|
247 mg | 20% DV | 226% (2823 mg) |
|
Potas
|
379 mg | 8.1% DV | 92.16% (4331 mg) |
|
Selen
|
13.5 ug | 25% DV | 281% (154 ug) |
|
Sód
|
55 mg | 2.4% DV | 27.33% (629 mg) |
|
Cynk
|
3.82 mg | 35% DV | 397% (43.66 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
1.62 g | - | - |
|
Arginina
|
1.84 g | - | - |
|
Kwas asparaginowy
|
2.77 g | - | - |
|
Cysteina
|
0.39 g | - | - |
|
Kwas glutaminowy
|
4.1 g | - | - |
|
Glicyna
|
1.36 g | - | - |
|
Histydyna
|
1.08 g | - | - |
|
Izoletyda
|
1.33 g | - | - |
|
Leucyna
|
2.23 g | - | - |
|
Lizyna
|
2.4 g | - | - |
|
Metionina
|
0.62 g | - | - |
|
Fenyloalanina
|
1.16 g | - | - |
|
Prolina
|
1.31 g | - | - |
|
Seryna
|
1.07 g | - | - |
|
Treonina
|
1.26 g | - | - |
|
Tryptofan
|
0.35 g | - | - |
|
Tyrozyna
|
0.88 g | - | - |
|
Walina
|
1.46 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.47 g | - | - |
|
Omega-6 linolowy
|
0.38 g | - | - |
|
Omega 9 oleinowy
|
1.71 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.22 g | - | - |
|
Kwas palmitynowy
|
1.41 g | - | - |
|
Kwas stearynowy
|
0.2 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.41 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
1.31 g | - | - |
|
Cholesterol
|
68 mg | 23% DV | - |
|
Woda
|
63.98 g | - | - |