Cooked Veal Fat - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
642 kcal | - | - |
Białko
|
9.42 g | 19% DV | 58.69% (29.35 g) |
Tłuszcz
|
66.74 g | 86% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Sód
|
57 mg | 2.5% DV | - |
Cholesterol
|
73 mg | 24% DV | - |
Woda
|
21.65 g | - | - |
Popiół
|
0.82 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
5 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.7% DV | 5.19% (0.06 mg) |
|
Witamina B12
|
0.55 ug | 23% DV | 71.39% (1.71 ug) |
|
Witamina B2 (Ryboflawina)
|
0.12 mg | 9.2% DV | 28.76% (0.37 mg) |
|
Witamina B3 (Niacyna)
|
2.79 mg | 17% DV | 54.32% (8.69 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.45 mg | 9% DV | 28.04% (1.4 mg) |
|
Witamina B6
|
0.11 mg | 6.5% DV | 20.16% (0.34 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
5 ug | - | - |
|
Kwas foliowy, ogółem
|
5 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.25 mg | 1.7% DV | 5.19% (0.78 mg) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
4 mg | 0.3% DV | 0.96% (12.46 mg) |
|
Miedź
|
0.04 mg | 4.9% DV | 15.23% (0.14 mg) |
|
Żelazo
|
1 mg | 5.6% DV | 17.31% (3.12 mg) |
|
Magnez
|
10 mg | 2.4% DV | 7.42% (31.15 mg) |
|
Mangan
|
0.01 mg | 0.5% DV | 1.63% (0.04 mg) |
|
Fosfor
|
116 mg | 9.3% DV | 28.91% (361 mg) |
|
Potas
|
173 mg | 3.7% DV | 11.47% (539 mg) |
|
Selen
|
5.5 ug | 10% DV | 31.15% (17.13 ug) |
|
Sód
|
57 mg | 2.5% DV | 7.72% (178 mg) |
|
Cynk
|
0.87 mg | 7.9% DV | 24.64% (2.71 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.56 g | - | - |
|
Arginina
|
0.55 g | - | - |
|
Kwas asparaginowy
|
0.81 g | - | - |
|
Cysteina
|
0.11 g | - | - |
|
Kwas glutaminowy
|
1.49 g | - | - |
|
Glicyna
|
0.48 g | - | - |
|
Histydyna
|
0.34 g | - | - |
|
Izoletyda
|
0.46 g | - | - |
|
Leucyna
|
0.75 g | - | - |
|
Lizyna
|
0.78 g | - | - |
|
Metionina
|
0.22 g | - | - |
|
Fenyloalanina
|
0.38 g | - | - |
|
Prolina
|
0.39 g | - | - |
|
Seryna
|
0.35 g | - | - |
|
Treonina
|
0.41 g | - | - |
|
Tryptofan
|
0.1 g | - | - |
|
Tyrozyna
|
0.3 g | - | - |
|
Walina
|
0.52 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.57 g | - | - |
|
Omega-6 linolowy
|
2.66 g | - | - |
|
Omega 9 oleinowy
|
23.66 g | - | - |
|
Kwas kaprynowy
|
0.09 g | - | - |
|
Kwas laurynowy
|
0.26 g | - | - |
|
Kwas mirystynowy
|
3.64 g | - | - |
|
Kwas palmitynowy
|
16.61 g | - | - |
|
Kwas stearynowy
|
10.46 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
3.4 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
0.82 g | - | - |
|
Cholesterol
|
73 mg | 24% DV | - |
|
Woda
|
21.65 g | - | - |