Roasted Deer Meat - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
158 kcal | - | - |
Białko
|
30.21 g | 60% DV | 765% (382 g) |
Tłuszcz
|
3.19 g | 4.1% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Sód
|
54 mg | 2.3% DV | - |
Cholesterol
|
112 mg | 37% DV | - |
Woda
|
65.23 g | - | - |
Popiół
|
1.52 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.18 mg | 15% DV | 190% (2.28 mg) |
|
Witamina B2 (Ryboflawina)
|
0.6 mg | 46% DV | 584% (7.59 mg) |
|
Witamina B3 (Niacyna)
|
6.71 mg | 42% DV | 531% (84.94 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
7 mg | 0.5% DV | 6.82% (88.61 mg) |
|
Miedź
|
0.3 mg | 33% DV | 422% (3.8 mg) |
|
Żelazo
|
4.47 mg | 25% DV | 314% (56.58 mg) |
|
Magnez
|
24 mg | 5.7% DV | 72.33% (304 mg) |
|
Mangan
|
0.05 mg | 2% DV | 25.32% (0.58 mg) |
|
Fosfor
|
226 mg | 18% DV | 229% (2861 mg) |
|
Potas
|
335 mg | 7.1% DV | 90.22% (4241 mg) |
|
Selen
|
12.9 ug | 23% DV | 297% (163 ug) |
|
Sód
|
54 mg | 2.3% DV | 29.72% (684 mg) |
|
Cynk
|
2.75 mg | 25% DV | 316% (34.81 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
1.89 g | - | - |
|
Arginina
|
2.18 g | - | - |
|
Kwas asparaginowy
|
2.8 g | - | - |
|
Cysteina
|
0.34 g | - | - |
|
Kwas glutaminowy
|
4.39 g | - | - |
|
Glicyna
|
1.55 g | - | - |
|
Histydyna
|
1.49 g | - | - |
|
Izoletyda
|
1.19 g | - | - |
|
Leucyna
|
2.57 g | - | - |
|
Lizyna
|
2.64 g | - | - |
|
Metionina
|
0.75 g | - | - |
|
Fenyloalanina
|
1.23 g | - | - |
|
Prolina
|
1.56 g | - | - |
|
Seryna
|
1.28 g | - | - |
|
Treonina
|
1.42 g | - | - |
|
Tyrozyna
|
1.07 g | - | - |
|
Walina
|
1.41 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.09 g | - | - |
|
Omega-6 linolowy
|
0.4 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.83 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.03 g | - | - |
|
Kwas palmitynowy
|
0.54 g | - | - |
|
Kwas stearynowy
|
0.67 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.04 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.13 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
1.52 g | - | - |
|
Cholesterol
|
112 mg | 37% DV | - |
|
Woda
|
65.23 g | - | - |