Unsalted brown rice multigrain cakes - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
387 kcal | - | - |
Białko
|
8.5 g | 17% DV | 87.86% (43.93 g) |
Tłuszcz
|
3.5 g | 4.5% DV | - |
Węglowodany
|
80.1 g | 29% DV | - |
Sód
|
4 mg | 0.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
6.3 g | - | - |
Popiół
|
1.6 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
20 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.07 mg | 5.6% DV | 28.85% (0.35 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.18 mg | 14% DV | 73.15% (0.95 mg) |
|
Witamina B3 (Niacyna)
|
6.6 mg | 41% DV | 213% (34.12 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
1 mg | 20% DV | 104% (5.18 mg) |
|
Witamina B6
|
0.14 mg | 8.1% DV | 41.65% (0.71 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
20 ug | - | - |
|
Kwas foliowy, ogółem
|
20 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
21 mg | 1.6% DV | 8.35% (109 mg) |
|
Miedź
|
0.43 mg | 47% DV | 245% (2.21 mg) |
|
Żelazo
|
1.96 mg | 11% DV | 56.27% (10.13 mg) |
|
Magnez
|
137 mg | 33% DV | 169% (708 mg) |
|
Mangan
|
5.22 mg | 227% DV | 1173% (26.98 mg) |
|
Fosfor
|
370 mg | 30% DV | 153% (1912 mg) |
|
Potas
|
294 mg | 6.3% DV | 32.33% (1519 mg) |
|
Selen
|
20 ug | 36% DV | 188% (103 ug) |
|
Sód
|
4 mg | 0.2% DV | 0.9% (20.67 mg) |
|
Cynk
|
2.53 mg | 23% DV | 119% (13.07 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.48 g | - | - |
|
Arginina
|
0.62 g | - | - |
|
Kwas asparaginowy
|
0.77 g | - | - |
|
Cysteina
|
0.11 g | - | - |
|
Kwas glutaminowy
|
1.71 g | - | - |
|
Glicyna
|
0.41 g | - | - |
|
Histydyna
|
0.21 g | - | - |
|
Izoletyda
|
0.35 g | - | - |
|
Leucyna
|
0.68 g | - | - |
|
Lizyna
|
0.31 g | - | - |
|
Metionina
|
0.18 g | - | - |
|
Fenyloalanina
|
0.42 g | - | - |
|
Prolina
|
0.41 g | - | - |
|
Seryna
|
0.43 g | - | - |
|
Treonina
|
0.3 g | - | - |
|
Tryptofan
|
0.11 g | - | - |
|
Tyrozyna
|
0.3 g | - | - |
|
Walina
|
0.48 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.44 g | - | - |
|
Omega-6 linolowy
|
1 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.15 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.01 g | - | - |
|
Kwas palmitynowy
|
0.46 g | - | - |
|
Kwas stearynowy
|
0.08 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
80.1 g | 29% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
1.6 g | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
6.3 g | - | - |