Raw Moose Meat - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
102 kcal | - | - |
Białko
|
22.24 g | 44% DV | 872% (436 g) |
Tłuszcz
|
0.74 g | 0.9% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Sód
|
65 mg | 2.8% DV | - |
Cholesterol
|
59 mg | 20% DV | - |
Woda
|
75.55 g | - | - |
Popiół
|
1.13 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.06 mg | 5% DV | 98.04% (1.18 mg) |
|
Witamina B2 (Ryboflawina)
|
0.27 mg | 21% DV | 407% (5.29 mg) |
|
Witamina B3 (Niacyna)
|
5 mg | 31% DV | 613% (98.04 mg) |
|
Witamina C
|
4 mg | 4.4% DV | 87.15% (78.43 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
5 mg | 0.4% DV | 7.54% (98.04 mg) |
|
Miedź
|
0.07 mg | 7.4% DV | 146% (1.31 mg) |
|
Żelazo
|
3.21 mg | 18% DV | 350% (62.94 mg) |
|
Magnez
|
23 mg | 5.5% DV | 107% (451 mg) |
|
Mangan
|
0.01 mg | 0.3% DV | 6.82% (0.16 mg) |
|
Fosfor
|
158 mg | 13% DV | 248% (3098 mg) |
|
Potas
|
317 mg | 6.7% DV | 132% (6216 mg) |
|
Selen
|
9.6 ug | 17% DV | 342% (188 ug) |
|
Sód
|
65 mg | 2.8% DV | 55.41% (1275 mg) |
|
Cynk
|
2.8 mg | 25% DV | 499% (54.9 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
1.28 g | - | - |
|
Arginina
|
1.44 g | - | - |
|
Kwas asparaginowy
|
2.09 g | - | - |
|
Kwas glutaminowy
|
3.6 g | - | - |
|
Glicyna
|
0.97 g | - | - |
|
Histydyna
|
0.75 g | - | - |
|
Izoletyda
|
1.07 g | - | - |
|
Leucyna
|
1.96 g | - | - |
|
Lizyna
|
2.02 g | - | - |
|
Metionina
|
0.57 g | - | - |
|
Fenyloalanina
|
0.96 g | - | - |
|
Prolina
|
0.9 g | - | - |
|
Seryna
|
0.8 g | - | - |
|
Treonina
|
1.02 g | - | - |
|
Tyrozyna
|
0.82 g | - | - |
|
Walina
|
1.21 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-6 linolowy
|
0.14 g | - | - |
|
Omega 9 oleinowy
|
0.14 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.09 g | - | - |
|
Kwas stearynowy
|
0.13 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.07 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
1.13 g | - | - |
|
Cholesterol
|
59 mg | 20% DV | - |
|
Woda
|
75.55 g | - | - |