Raw Water Buffalo Meat - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
99 kcal | - | - |
Białko
|
20.39 g | 41% DV | 824% (412 g) |
Tłuszcz
|
1.37 g | 1.8% DV | - |
Węglowodany
|
0 g | 0% DV | - |
Sód
|
53 mg | 2.3% DV | - |
Cholesterol
|
46 mg | 15% DV | - |
Woda
|
76.3 g | - | - |
Popiół
|
1.05 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
8 ug | - | - |
|
Witamina A
|
0 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.04 mg | 3.3% DV | 67.34% (0.81 mg) |
|
Witamina B12
|
1.66 ug | 69% DV | 1397% (33.54 ug) |
|
Witamina B2 (Ryboflawina)
|
0.2 mg | 15% DV | 311% (4.04 mg) |
|
Witamina B3 (Niacyna)
|
5.97 mg | 37% DV | 754% (121 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.16 mg | 3.2% DV | 64.65% (3.23 mg) |
|
Witamina B6
|
0.53 mg | 31% DV | 630% (10.71 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
8 ug | - | - |
|
Kwas foliowy, ogółem
|
8 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
0 ug | 0% DV | 0% (0 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
12 mg | 0.9% DV | 18.65% (242 mg) |
|
Miedź
|
0.15 mg | 17% DV | 339% (3.05 mg) |
|
Żelazo
|
1.61 mg | 8.9% DV | 181% (32.53 mg) |
|
Magnez
|
32 mg | 7.6% DV | 154% (646 mg) |
|
Fosfor
|
197 mg | 16% DV | 318% (3980 mg) |
|
Potas
|
297 mg | 6.3% DV | 128% (6000 mg) |
|
Selen
|
9 ug | 16% DV | 331% (182 ug) |
|
Sód
|
53 mg | 2.3% DV | 46.55% (1071 mg) |
|
Cynk
|
1.93 mg | 18% DV | 354% (38.99 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Arginina
|
1.28 g | - | - |
|
Kwas asparaginowy
|
2.03 g | - | - |
|
Cysteina
|
0.33 g | - | - |
|
Kwas glutaminowy
|
2.96 g | - | - |
|
Glicyna
|
0.8 g | - | - |
|
Histydyna
|
0.68 g | - | - |
|
Izoletyda
|
1.02 g | - | - |
|
Leucyna
|
1.76 g | - | - |
|
Lizyna
|
1.61 g | - | - |
|
Metionina
|
0.51 g | - | - |
|
Fenyloalanina
|
0.82 g | - | - |
|
Prolina
|
0.78 g | - | - |
|
Seryna
|
0.88 g | - | - |
|
Treonina
|
0.98 g | - | - |
|
Tryptofan
|
0.25 g | - | - |
|
Tyrozyna
|
0.82 g | - | - |
|
Walina
|
1.08 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.04 g | - | - |
|
Omega-6 linolowy
|
0.16 g | - | - |
|
Omega 9 oleinowy
|
0.37 g | - | - |
|
Kwas mirystynowy
|
0.01 g | - | - |
|
Kwas palmitynowy
|
0.25 g | - | - |
|
Kwas stearynowy
|
0.19 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.03 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.07 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
0 g | 0% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
1.05 g | - | - |
|
Cholesterol
|
46 mg | 15% DV | - |
|
Woda
|
76.3 g | - | - |