Canned unsweetened applesauce with vitamin C - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
42 kcal | - | - |
Białko
|
0.17 g | 0.3% DV | 16.19% (8.1 g) |
Tłuszcz
|
0.1 g | 0.1% DV | - |
Węglowodany
|
11.27 g | 4.1% DV | - |
Cukry
|
9.39 g | - | - |
Błonnik
|
1.1 g | 3.9% DV | 187% (52.38 g) |
Sód
|
2 mg | 0.1% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
88.22 g | - | - |
Popiół
|
0.24 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
2.2 mg | 0.4% DV | 19.05% (105 mg) |
|
Kwas foliowy
|
3 ug | - | - |
|
Witamina A
|
29 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.03 mg | 2.2% DV | 103% (1.24 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.03 mg | 2.3% DV | 110% (1.43 mg) |
|
Witamina B3 (Niacyna)
|
0.08 mg | 0.5% DV | 25% (4 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.04 mg | 0.8% DV | 39.05% (1.95 mg) |
|
Witamina B6
|
0.03 mg | 1.6% DV | 75.63% (1.29 mg) |
|
Witamina C
|
21.2 mg | 24% DV | 1122% (1010 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.5 ug | 0.4% DV | 19.84% (23.81 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
3 ug | - | - |
|
Kwas foliowy, ogółem
|
3 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Tokoferol beta
|
0 mg | - | - |
|
Tokoferol delta
|
0 mg | - | - |
|
Tokoferol gamma
|
0 mg | - | - |
|
Tokotrienol alfa
|
0.02 mg | - | - |
|
Tokotrienol beta
|
0 mg | - | - |
|
Tokotrienol delta
|
0 mg | - | - |
|
Tokotrienol gamma
|
0 mg | - | - |
|
Witamina A, RAE
|
1 ug | 0.1% DV | 5.29% (47.62 ug) |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.16 mg | 1.1% DV | 50.79% (7.62 mg) |
|
Witamina K (Dihydrofilochinon)
|
0 ug | - | - |
|
Witamina K (menachinon-4)
|
0 ug | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
4 mg | 0.3% DV | 14.65% (190 mg) |
|
Miedź
|
0.03 mg | 3% DV | 143% (1.29 mg) |
|
Żelazo
|
0.23 mg | 1.3% DV | 60.85% (10.95 mg) |
|
Magnez
|
3 mg | 0.7% DV | 34.01% (143 mg) |
|
Mangan
|
0.03 mg | 1.1% DV | 51.76% (1.19 mg) |
|
Fosfor
|
5 mg | 0.4% DV | 19.05% (238 mg) |
|
Potas
|
74 mg | 1.6% DV | 74.97% (3524 mg) |
|
Selen
|
0.3 ug | 0.5% DV | 25.97% (14.29 ug) |
|
Sód
|
2 mg | 0.1% DV | 4.14% (95.24 mg) |
|
Cynk
|
0.03 mg | 0.3% DV | 12.99% (1.43 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.01 g | - | - |
|
Arginina
|
0.01 g | - | - |
|
Kwas asparaginowy
|
0.03 g | - | - |
|
Cysteina
|
0 g | - | - |
|
Kwas glutaminowy
|
0.02 g | - | - |
|
Glicyna
|
0.01 g | - | - |
|
Histydyna
|
0 g | - | - |
|
Izoletyda
|
0.01 g | - | - |
|
Leucyna
|
0.01 g | - | - |
|
Lizyna
|
0.01 g | - | - |
|
Metionina
|
0 g | - | - |
|
Fenyloalanina
|
0.01 g | - | - |
|
Prolina
|
0.01 g | - | - |
|
Seryna
|
0.01 g | - | - |
|
Treonina
|
0.01 g | - | - |
|
Tryptofan
|
0 g | - | - |
|
Tyrozyna
|
0 g | - | - |
|
Walina
|
0.01 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0 g | - | - |
|
Omega-6 linolowy
|
0.01 g | - | - |
|
Omega 9 oleinowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.01 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|
Węglowodany
❯
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
0.24 g | - | - |
|
Betaina
|
0.4 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Woda
|
88.22 g | - | - |