Indian buffalo milk - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
97 kcal | - | - |
Białko
|
3.75 g | 7.5% DV | 155% (77.32 g) |
Tłuszcz
|
6.89 g | 8.8% DV | - |
Węglowodany
|
5.18 g | 1.9% DV | - |
Sód
|
52 mg | 2.3% DV | - |
Cholesterol
|
19 mg | 6.3% DV | - |
Woda
|
83.39 g | - | - |
Popiół
|
0.79 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Kwas foliowy
|
6 ug | - | - |
|
Witamina A
|
178 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.05 mg | 4.3% DV | 89.35% (1.07 mg) |
|
Witamina B12
|
0.36 ug | 15% DV | 309% (7.42 ug) |
|
Witamina B2 (Ryboflawina)
|
0.14 mg | 10% DV | 214% (2.78 mg) |
|
Witamina B3 (Niacyna)
|
0.09 mg | 0.6% DV | 11.73% (1.88 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.19 mg | 3.8% DV | 79.18% (3.96 mg) |
|
Witamina B6
|
0.02 mg | 1.4% DV | 27.9% (0.47 mg) |
|
Witamina C
|
2.3 mg | 2.6% DV | 52.69% (47.42 mg) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Folate, food
|
6 ug | - | - |
|
Kwas foliowy, ogółem
|
6 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
53 ug | - | - |
|
Witamina A, RAE
|
53 ug | 5.9% DV | 121% (1093 ug) |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
169 mg | 13% DV | 268% (3485 mg) |
|
Miedź
|
0.05 mg | 5.1% DV | 105% (0.95 mg) |
|
Żelazo
|
0.12 mg | 0.7% DV | 13.75% (2.47 mg) |
|
Magnez
|
31 mg | 7.4% DV | 152% (639 mg) |
|
Mangan
|
0.02 mg | 0.8% DV | 16.14% (0.37 mg) |
|
Fosfor
|
117 mg | 9.4% DV | 193% (2412 mg) |
|
Potas
|
178 mg | 3.8% DV | 78.09% (3670 mg) |
|
Sód
|
52 mg | 2.3% DV | 46.62% (1072 mg) |
|
Cynk
|
0.22 mg | 2% DV | 41.24% (4.54 mg) |
Aminokwasy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alanina
|
0.13 g | - | - |
|
Arginina
|
0.11 g | - | - |
|
Kwas asparaginowy
|
0.31 g | - | - |
|
Cysteina
|
0.05 g | - | - |
|
Kwas glutaminowy
|
0.48 g | - | - |
|
Glicyna
|
0.08 g | - | - |
|
Histydyna
|
0.08 g | - | - |
|
Izoletyda
|
0.2 g | - | - |
|
Leucyna
|
0.37 g | - | - |
|
Lizyna
|
0.28 g | - | - |
|
Metionina
|
0.1 g | - | - |
|
Fenyloalanina
|
0.16 g | - | - |
|
Prolina
|
0.36 g | - | - |
|
Seryna
|
0.23 g | - | - |
|
Treonina
|
0.18 g | - | - |
|
Tryptofan
|
0.05 g | - | - |
|
Tyrozyna
|
0.18 g | - | - |
|
Walina
|
0.22 g | - | - |
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-6 linolowy
|
0.07 g | - | - |
|
Omega 9 oleinowy
|
1.57 g | - | - |
|
Kwas masłowy
|
0.28 g | - | - |
|
Kwas kaprynowy
|
0.14 g | - | - |
|
Kwas kapronowy
|
0.15 g | - | - |
|
Kwas kaprylowy
|
0.07 g | - | - |
|
Kwas laurynowy
|
0.17 g | - | - |
|
Kwas mirystynowy
|
0.7 g | - | - |
|
Kwas palmitynowy
|
2 g | - | - |
|
Kwas stearynowy
|
0.68 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.14 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
5.18 g | 1.9% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Popiół
|
0.79 g | - | - |
|
Cholesterol
|
19 mg | 6.3% DV | - |
|
Woda
|
83.39 g | - | - |