Canned/Bottled Orange 100% Juice - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
47 kcal - -
protein-1 Białko
0.77 g 1.5% DV 65.53% (32.77 g)
fat-2 Tłuszcz
0.34 g 0.4% DV -
carbs-1 Węglowodany
10.18 g 3.7% DV -
sugars-3 Cukry
8.18 g - -
fiber-1 Błonnik
0.3 g 1.1% DV 45.59% (12.77 g)
salt-1 Sód
2 mg 0.1% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
88.36 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
6.2 mg 1.1% DV 47.97% (264 mg)
Kwas foliowy
30 ug - -
Witamina B1 (Tiamina)
0.07 mg 6.1% DV 259% (3.11 mg)
Witamina B12
0 ug 0% DV 0% (0 ug)
Witamina B2 (Ryboflawina)
0.04 mg 3% DV 128% (1.66 mg)
Witamina B3 (Niacyna)
0.03 mg 0.2% DV 9.04% (1.45 mg)
Witamina B6
0.04 mg 2.5% DV 105% (1.79 mg)
Witamina C
28.7 mg 32% DV 1357% (1221 mg)
Witamina K (filochinon)
0 ug 0% DV 0% (0 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
8 ug - -
Karoten, beta
8 ug - -
Kryptoksantyna, beta
27 ug - -
Folate, food
30 ug - -
Kwas foliowy, ogółem
30 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
2 ug 0.2% DV 9.46% (85.11 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0.2 mg 1.3% DV 56.74% (8.51 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
11 mg 0.8% DV 36.01% (468 mg)
Miedź
0.03 mg 3.8% DV 161% (1.45 mg)
Żelazo
0.06 mg 0.3% DV 14.18% (2.55 mg)
Magnez
10 mg 2.4% DV 101% (426 mg)
Fosfor
18 mg 1.4% DV 61.28% (766 mg)
Potas
182 mg 3.9% DV 165% (7745 mg)
Selen
0.1 ug 0.2% DV 7.74% (4.26 ug)
Sód
2 mg 0.1% DV 3.7% (85.11 mg)
Cynk
0.03 mg 0.3% DV 11.61% (1.28 mg)

Brak danych

Total (complex+sugars)
10.18 g 3.7% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
88.36 g - -