Canned Cooked Carrots with Butter - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Carrots, canned, regular pack, drained solids
- (3 g) Table fat, NFS
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
44 kcal | - | - |
Białko
|
0.64 g | 1.3% DV | 58.18% (29.09 g) |
Tłuszcz
|
2.38 g | 3.1% DV | - |
Węglowodany
|
5.39 g | 2% DV | - |
Cukry
|
2.42 g | - | - |
Błonnik
|
1.5 g | 5.4% DV | 244% (68.18 g) |
Sód
|
252 mg | 11% DV | - |
Cholesterol
|
4 mg | 1.3% DV | - |
Woda
|
90.9 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
6.6 mg | 1.2% DV | 54.55% (300 mg) |
|
Kwas foliowy
|
8 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.4% DV | 64.39% (0.77 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.03 mg | 2.2% DV | 101% (1.32 mg) |
|
Witamina B3 (Niacyna)
|
0.54 mg | 3.4% DV | 152% (24.36 mg) |
|
Witamina B6
|
0.14 mg | 8.4% DV | 380% (6.45 mg) |
|
Witamina C
|
2.4 mg | 2.7% DV | 121% (109 mg) |
|
Witamina K (filochinon)
|
10.8 ug | 9% DV | 409% (491 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
2663 ug | - | - |
|
Karoten, beta
|
5186 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Kwas foliowy, ogółem
|
8 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
22 ug | - | - |
|
Witamina A, RAE
|
565 ug | 63% DV | 2854% (25682 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.1 ug | 0.5% DV | 22.73% (4.55 ug) |
|
Witamina E
|
0.93 mg | 6.2% DV | 282% (42.27 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
25 mg | 1.9% DV | 87.41% (1136 mg) |
|
Miedź
|
0.1 mg | 11% DV | 510% (4.59 mg) |
|
Żelazo
|
0.62 mg | 3.4% DV | 157% (28.18 mg) |
|
Magnez
|
8 mg | 1.9% DV | 86.58% (364 mg) |
|
Fosfor
|
24 mg | 1.9% DV | 87.27% (1091 mg) |
|
Potas
|
175 mg | 3.7% DV | 169% (7955 mg) |
|
Selen
|
0.4 ug | 0.7% DV | 33.06% (18.18 ug) |
|
Sód
|
252 mg | 11% DV | 498% (11455 mg) |
|
Cynk
|
0.25 mg | 2.3% DV | 103% (11.36 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.05 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.39 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.55 g | - | - |
|
Kwas masłowy
|
0.04 g | - | - |
|
Kwas kaprynowy
|
0.03 g | - | - |
|
Kwas kapronowy
|
0.03 g | - | - |
|
Kwas kaprylowy
|
0.02 g | - | - |
|
Kwas laurynowy
|
0.04 g | - | - |
|
Kwas mirystynowy
|
0.13 g | - | - |
|
Kwas palmitynowy
|
0.48 g | - | - |
|
Kwas stearynowy
|
0.19 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.02 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
5.39 g | 2% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
4 mg | 1.3% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
90.9 g | - | - |