Chicken with Dumplings - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (1512 g) Chicken, NS as to part, rotisserie, skin not eaten
- 1 cup (711 g) Beverages, water, tap, drinking
- 1 cup (18 g) Salt, table, iodized
- 1 cup (23.438 g) Flour, wheat, all-purpose, enriched, bleached
- 1 cup (250 g) Flour, wheat, all-purpose, enriched, bleached
- 1 teaspoon (13.8 g) Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- (51.25 g) Shortening, vegetable, household, composite
- 1 cup (244 g) Milk, NFS
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
144 kcal | - | - |
Białko
|
15.69 g | 31% DV | 436% (218 g) |
Tłuszcz
|
5.55 g | 7.1% DV | - |
Węglowodany
|
8.04 g | 2.9% DV | - |
Cukry
|
0.45 g | - | - |
Błonnik
|
0.3 g | 1.1% DV | 14.88% (4.17 g) |
Sód
|
488 mg | 21% DV | - |
Cholesterol
|
61 mg | 20% DV | - |
Woda
|
69.17 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
37.9 mg | 6.9% DV | 95.71% (526 mg) |
|
Kwas foliowy
|
22 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.12 mg | 9.6% DV | 133% (1.6 mg) |
|
Witamina B12
|
0.23 ug | 9.6% DV | 133% (3.19 ug) |
|
Witamina B2 (Ryboflawina)
|
0.15 mg | 11% DV | 158% (2.06 mg) |
|
Witamina B3 (Niacyna)
|
4.67 mg | 29% DV | 405% (64.81 mg) |
|
Witamina B6
|
0.14 mg | 8.4% DV | 117% (1.99 mg) |
|
Witamina C
|
0 mg | 0% DV | 0% (0 mg) |
|
Witamina K (filochinon)
|
1 ug | 0.8% DV | 11.57% (13.89 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
0 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
6 ug | - | - |
|
Kwas foliowy, ogółem
|
16 ug | - | - |
|
Kwas foliowy
|
9 ug | 2.3% DV | 31.25% (125 ug) |
|
Retinol
|
9 ug | - | - |
|
Witamina A, RAE
|
9 ug | 1% DV | 13.89% (125 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.1 ug | 0.5% DV | 6.94% (1.39 ug) |
|
Witamina E
|
0.34 mg | 2.3% DV | 31.48% (4.72 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
50 mg | 3.8% DV | 53.42% (694 mg) |
|
Miedź
|
0.05 mg | 5.8% DV | 80.25% (0.72 mg) |
|
Żelazo
|
0.99 mg | 5.5% DV | 76.39% (13.75 mg) |
|
Magnez
|
17 mg | 4% DV | 56.22% (236 mg) |
|
Fosfor
|
157 mg | 13% DV | 174% (2181 mg) |
|
Potas
|
176 mg | 3.7% DV | 52.01% (2444 mg) |
|
Selen
|
14.5 ug | 26% DV | 366% (201 ug) |
|
Sód
|
488 mg | 21% DV | 295% (6778 mg) |
|
Cynk
|
0.97 mg | 8.8% DV | 122% (13.47 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.06 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.98 g | - | - |
|
Omega-9 eikosenowy
|
0.01 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.99 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.01 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0.01 g | - | - |
|
Kwas mirystynowy
|
0.04 g | - | - |
|
Kwas palmitynowy
|
0.97 g | - | - |
|
Kwas stearynowy
|
0.37 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.25 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
8.04 g | 2.9% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
61 mg | 20% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
69.17 g | - | - |