Dry Baby Oatmeal Cereal - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
394 kcal - -
protein-1 Białko
10.99 g 22% DV 112% (55.79 g)
fat-2 Tłuszcz
6.36 g 8.2% DV -
carbs-1 Węglowodany
73.48 g 27% DV -
sugars-3 Cukry
11.67 g - -
fiber-1 Błonnik
7.3 g 26% DV 132% (37.06 g)
salt-1 Sód
21 mg 0.9% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
4.56 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
27 mg 4.9% DV 24.92% (137 mg)
Kwas foliowy
396 ug - -
Witamina B1 (Tiamina)
1.43 mg 119% DV 605% (7.26 mg)
Witamina B12
0.8 ug 33% DV 169% (4.06 ug)
Witamina B2 (Ryboflawina)
1.59 mg 122% DV 619% (8.05 mg)
Witamina B3 (Niacyna)
21.35 mg 133% DV 677% (108 mg)
Witamina B6
0.85 mg 50% DV 255% (4.33 mg)
Witamina C
58.3 mg 65% DV 329% (296 mg)
Witamina K (filochinon)
1.4 ug 1.2% DV 5.92% (7.11 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
35 ug - -
Kwas foliowy, ogółem
247 ug - -
Kwas foliowy
212 ug 53% DV 269% (1076 ug)
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% (0 ug)
Witamina B12, dodana
0.8 ug - -
Witamina D (D2 + D3)
12.7 ug 64% DV 322% (64.47 ug)
Witamina E
12.23 mg 82% DV 414% (62.08 mg)
Witamina E, dodana
11.78 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
1160 mg 89% DV 453% (5888 mg)
Miedź
0.42 mg 47% DV 236% (2.13 mg)
Żelazo
64.1 mg 356% DV 1808% (325 mg)
Magnez
110 mg 26% DV 133% (558 mg)
Fosfor
506 mg 40% DV 205% (2569 mg)
Potas
549 mg 12% DV 59.29% (2787 mg)
Selen
23.4 ug 43% DV 216% (119 ug)
Sód
21 mg 0.9% DV 4.63% (107 mg)
Cynk
12.68 mg 115% DV 585% (64.37 mg)

Brak danych

Total (complex+sugars)
73.48 g 27% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
4.56 g - -