New England Clam Chowder - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
61 kcal | - | - |
Białko
|
3.24 g | 6.5% DV | 212% (106 g) |
Tłuszcz
|
2.02 g | 2.6% DV | - |
Węglowodany
|
7.46 g | 2.7% DV | - |
Cukry
|
2.81 g | - | - |
Błonnik
|
0.3 g | 1.1% DV | 35.13% (9.84 g) |
Sód
|
273 mg | 12% DV | - |
Cholesterol
|
7 mg | 2.3% DV | - |
Woda
|
85.49 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
11.8 mg | 2.1% DV | 70.34% (387 mg) |
|
Kwas foliowy
|
9 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.08 mg | 6.8% DV | 221% (2.66 mg) |
|
Witamina B12
|
4.84 ug | 202% DV | 6612% (159 ug) |
|
Witamina B2 (Ryboflawina)
|
0.18 mg | 14% DV | 444% (5.77 mg) |
|
Witamina B3 (Niacyna)
|
0.79 mg | 5% DV | 163% (26.03 mg) |
|
Witamina B6
|
0.07 mg | 4.1% DV | 135% (2.3 mg) |
|
Witamina C
|
2.1 mg | 2.3% DV | 76.5% (68.85 mg) |
|
Witamina K (filochinon)
|
0.5 ug | 0.4% DV | 13.66% (16.39 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
2 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
9 ug | - | - |
|
Kwas foliowy, ogółem
|
9 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
37 ug | - | - |
|
Witamina A, RAE
|
37 ug | 4.1% DV | 135% (1213 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.6 ug | 3% DV | 98.36% (19.67 ug) |
|
Witamina E
|
0.22 mg | 1.5% DV | 48.09% (7.21 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
70 mg | 5.4% DV | 177% (2295 mg) |
|
Miedź
|
0.12 mg | 13% DV | 430% (3.87 mg) |
|
Żelazo
|
1.21 mg | 6.7% DV | 220% (39.67 mg) |
|
Magnez
|
12 mg | 2.9% DV | 93.68% (393 mg) |
|
Fosfor
|
173 mg | 14% DV | 454% (5672 mg) |
|
Potas
|
179 mg | 3.8% DV | 125% (5869 mg) |
|
Selen
|
4.4 ug | 8% DV | 262% (144 ug) |
|
Sód
|
273 mg | 12% DV | 389% (8951 mg) |
|
Cynk
|
0.43 mg | 3.9% DV | 128% (14.1 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0.01 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.48 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.25 g | - | - |
|
Kwas masłowy
|
0.04 g | - | - |
|
Kwas kaprynowy
|
0.03 g | - | - |
|
Kwas kapronowy
|
0.02 g | - | - |
|
Kwas kaprylowy
|
0.01 g | - | - |
|
Kwas laurynowy
|
0.03 g | - | - |
|
Kwas mirystynowy
|
0.1 g | - | - |
|
Kwas palmitynowy
|
0.67 g | - | - |
|
Kwas stearynowy
|
0.2 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.02 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
7.46 g | 2.7% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
7 mg | 2.3% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
85.49 g | - | - |