Papryki marynowane - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
39 kcal - -
protein-1 Białko
0.75 g 1.5% DV 76.92% (38.46 g)
fat-2 Tłuszcz
0.19 g 0.2% DV -
carbs-1 Węglowodany
9.11 g 3.3% DV -
sugars-3 Cukry
7.38 g - -
fiber-1 Błonnik
1.5 g 5.4% DV 275% (76.92 g)
salt-1 Sód
947 mg 41% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
86.88 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
4.6 mg 0.8% DV 42.89% (236 mg)
Kwas foliowy
16 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.5% DV 179% (2.15 mg)
Witamina B12
0 ug 0% DV 0% (0 ug)
Witamina B2 (Ryboflawina)
0.04 mg 3% DV 154% (2 mg)
Witamina B3 (Niacyna)
0.52 mg 3.2% DV 165% (26.46 mg)
Witamina B6
0.18 mg 11% DV 555% (9.44 mg)
Witamina C
68.3 mg 76% DV 3892% (3503 mg)
Witamina K (filochinon)
5.4 ug 4.5% DV 231% (277 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
16 ug - -
Karoten, beta
554 ug - -
Kryptoksantyna, beta
139 ug - -
Folate, food
16 ug - -
Kwas foliowy, ogółem
16 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
53 ug 5.9% DV 302% (2718 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0.66 mg 4.4% DV 226% (33.85 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
9 mg 0.7% DV 35.5% (462 mg)
Miedź
0.04 mg 4.7% DV 239% (2.15 mg)
Żelazo
0.31 mg 1.7% DV 88.32% (15.9 mg)
Magnez
9 mg 2.1% DV 110% (462 mg)
Fosfor
19 mg 1.5% DV 77.95% (974 mg)
Potas
156 mg 3.3% DV 170% (8000 mg)
Selen
0.1 ug 0.2% DV 9.32% (5.13 ug)
Sód
947 mg 41% DV 2111% (48564 mg)
Cynk
0.14 mg 1.3% DV 65.27% (7.18 mg)

Brak danych

Total (complex+sugars)
9.11 g 3.3% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
86.88 g - -