Krewetki z puszki - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
100 kcal - -
protein-1 Białko
20.42 g 41% DV 817% (408 g)
fat-2 Tłuszcz
1.36 g 1.7% DV -
carbs-1 Węglowodany
0 g 0% DV -
salt-1 Sód
870 mg 38% DV -
molecule Cholesterol
252 mg 84% DV -
water-3 Woda
75.85 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
80.9 mg 15% DV 294% (1618 mg)
Kwas foliowy
9 ug - -
Witamina B1 (Tiamina)
0.01 mg 0.6% DV 11.67% (0.14 mg)
Witamina B12
0.74 ug 31% DV 617% (14.8 ug)
Witamina B2 (Ryboflawina)
0.02 mg 1.2% DV 23.08% (0.3 mg)
Witamina B3 (Niacyna)
0.56 mg 3.5% DV 69.75% (11.16 mg)
Witamina B6
0.01 mg 0.6% DV 11.76% (0.2 mg)
Witamina C
4.1 mg 4.6% DV 91.11% (82 mg)
Witamina K (filochinon)
0 ug 0% DV 0% (0 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
9 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% (0 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
1.1 mg 7.3% DV 147% (22 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
145 mg 11% DV 223% (2900 mg)
Miedź
0.26 mg 29% DV 582% (5.24 mg)
Żelazo
2.13 mg 12% DV 237% (42.6 mg)
Magnez
33 mg 7.9% DV 157% (660 mg)
Fosfor
195 mg 16% DV 312% (3900 mg)
Potas
80 mg 1.7% DV 34.04% (1600 mg)
Selen
47.5 ug 86% DV 1727% (950 ug)
Sód
870 mg 38% DV 757% (17400 mg)
Cynk
1.96 mg 18% DV 356% (39.2 mg)

Brak danych

Element Amount Daily value Per 2000 kcal
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0.25 g - -
Omega-3 EPA
0.29 g - -
Omega-3 stearydonowy
0.01 g - -
Omega-6 linolowy
0.02 g - -
Omega-9 eikosenowy
0.01 g - -
Omega-9 erukowy
0.01 g - -
Omega 9 oleinowy
0.07 g - -
Kwas masłowy
0 g - -
Kwas kaprynowy
0 g - -
Kwas kapronowy
0 g - -
Kwas kaprylowy
0 g - -
Kwas laurynowy
0 g - -
Kwas mirystynowy
0 g - -
Kwas palmitynowy
0.08 g - -
Kwas stearynowy
0.07 g - -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
252 mg 84% DV -
Teobromina
0 mg - -
Woda
75.85 g - -