Cielęce Marsala - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (453.6 g) Veal, leg (top round), separable lean and fat, cooked, roasted
- 1 cup (62.5 g) Flour, wheat, all-purpose, enriched, bleached
- 1 cup (42 g) Butter, stick, salted
- 1 cup (14 g) Olive oil
- (78 g) Mushrooms, cooked, as ingredient
- 1 cup (1.5 g) Salt, table, iodized
- 1 teaspoon (0.525 g) Spices, pepper, black
- 1 fl oz (160.008 g) Beverages, Wine, non-alcoholic
- 1 cup (7.5 g) Parsley, fresh
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
175 kcal | - | - |
Białko
|
16.68 g | 33% DV | 381% (191 g) |
Tłuszcz
|
8.66 g | 11% DV | - |
Węglowodany
|
6.7 g | 2.4% DV | - |
Cukry
|
0.51 g | - | - |
Błonnik
|
0.4 g | 1.4% DV | 16.33% (4.57 g) |
Sód
|
138 mg | 6% DV | - |
Cholesterol
|
69 mg | 23% DV | - |
Woda
|
66.66 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
64.8 mg | 12% DV | 135% (741 mg) |
|
Kwas foliowy
|
27 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.09 mg | 7.8% DV | 89.52% (1.07 mg) |
|
Witamina B12
|
0.65 ug | 27% DV | 310% (7.43 ug) |
|
Witamina B2 (Ryboflawina)
|
0.26 mg | 20% DV | 230% (2.99 mg) |
|
Witamina B3 (Niacyna)
|
6.43 mg | 40% DV | 459% (73.51 mg) |
|
Witamina B6
|
0.19 mg | 11% DV | 128% (2.17 mg) |
|
Witamina C
|
1.4 mg | 1.6% DV | 17.78% (16 mg) |
|
Witamina K (filochinon)
|
19 ug | 16% DV | 181% (217 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
55 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
15 ug | - | - |
|
Kwas foliowy, ogółem
|
22 ug | - | - |
|
Kwas foliowy
|
7 ug | 1.8% DV | 20% (80 ug) |
|
Retinol
|
38 ug | - | - |
|
Witamina A, RAE
|
43 ug | 4.8% DV | 54.6% (491 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.64 mg | 4.3% DV | 48.76% (7.31 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
10 mg | 0.8% DV | 8.79% (114 mg) |
|
Miedź
|
0.13 mg | 15% DV | 166% (1.5 mg) |
|
Żelazo
|
1.11 mg | 6.2% DV | 70.48% (12.69 mg) |
|
Magnez
|
21 mg | 5% DV | 57.14% (240 mg) |
|
Fosfor
|
153 mg | 12% DV | 140% (1749 mg) |
|
Potas
|
294 mg | 6.3% DV | 71.49% (3360 mg) |
|
Selen
|
9.7 ug | 18% DV | 202% (111 ug) |
|
Sód
|
138 mg | 6% DV | 68.57% (1577 mg) |
|
Cynk
|
1.83 mg | 17% DV | 190% (20.91 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.05 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.46 g | - | - |
|
Omega-9 eikosenowy
|
0.01 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
2.75 g | - | - |
|
Kwas masłowy
|
0.11 g | - | - |
|
Kwas kaprynowy
|
0.1 g | - | - |
|
Kwas kapronowy
|
0.07 g | - | - |
|
Kwas kaprylowy
|
0.04 g | - | - |
|
Kwas laurynowy
|
0.12 g | - | - |
|
Kwas mirystynowy
|
0.46 g | - | - |
|
Kwas palmitynowy
|
1.85 g | - | - |
|
Kwas stearynowy
|
0.77 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.18 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.04 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
6.7 g | 2.4% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
69 mg | 23% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
66.66 g | - | - |