Zupa ryżowa, bez określonego źródła - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
34 kcal - -
protein-1 Białko
0.92 g 1.8% DV 108% (54.12 g)
fat-2 Tłuszcz
0.78 g 1% DV -
carbs-1 Węglowodany
5.8 g 2.1% DV -
sugars-3 Cukry
0.12 g - -
fiber-1 Błonnik
0.5 g 1.8% DV 105% (29.41 g)
salt-1 Sód
326 mg 14% DV -
molecule Cholesterol
2 mg 0.7% DV -
water-3 Woda
91.5 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
4.9 mg 0.9% DV 52.41% (288 mg)
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0.01 mg 0.6% DV 34.31% (0.41 mg)
Witamina B12
0.06 ug 2.5% DV 147% (3.53 ug)
Witamina B2 (Ryboflawina)
0.01 mg 0.8% DV 45.25% (0.59 mg)
Witamina B3 (Niacyna)
0.46 mg 2.9% DV 169% (27.12 mg)
Witamina B6
0.01 mg 0.6% DV 34.6% (0.59 mg)
Witamina C
0 mg 0% DV 0% (0 mg)
Witamina K (filochinon)
0.2 ug 0.2% DV 9.8% (11.76 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
42 ug - -
Karoten, beta
129 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
13 ug 1.4% DV 84.97% (765 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0.04 mg 0.3% DV 15.69% (2.35 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
22 mg 1.7% DV 99.55% (1294 mg)
Miedź
0.05 mg 5.9% DV 346% (3.12 mg)
Żelazo
0.12 mg 0.7% DV 39.22% (7.06 mg)
Magnez
6 mg 1.4% DV 84.03% (353 mg)
Fosfor
21 mg 1.7% DV 98.82% (1235 mg)
Potas
17 mg 0.4% DV 21.28% (1000 mg)
Selen
2.1 ug 3.8% DV 225% (124 ug)
Sód
326 mg 14% DV 834% (19176 mg)
Cynk
0.1 mg 0.9% DV 53.48% (5.88 mg)

Brak danych

Total (complex+sugars)
5.8 g 2.1% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
2 mg 0.7% DV -
Teobromina
0 mg - -
Woda
91.5 g - -