Ladoo, okrągły kulkowy deser - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (125 g) Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
- 1 cup (444.375 g) Beverages, water, tap, municipal
- 1 cup (100 g) Sugars, granulated
- (93.7 g) Butter, stick, salted
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
411 kcal | - | - |
Białko
|
6.92 g | 14% DV | 67.35% (33.67 g) |
Tłuszcz
|
22.25 g | 29% DV | - |
Węglowodany
|
46.74 g | 17% DV | - |
Cukry
|
29.8 g | - | - |
Błonnik
|
4 g | 14% DV | 69.52% (19.46 g) |
Sód
|
140 mg | 6.1% DV | - |
Cholesterol
|
58 mg | 19% DV | - |
Woda
|
22.76 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
37.2 mg | 6.8% DV | 32.91% (181 mg) |
|
Kwas foliowy
|
111 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.1 mg | 8.6% DV | 41.77% (0.5 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.06 mg | 4.4% DV | 21.34% (0.28 mg) |
|
Witamina B3 (Niacyna)
|
0.35 mg | 2.2% DV | 10.74% (1.72 mg) |
|
Witamina B6
|
0.12 mg | 7.2% DV | 35.21% (0.6 mg) |
|
Witamina C
|
0.9 mg | 1% DV | 4.87% (4.38 mg) |
|
Witamina K (filochinon)
|
4.7 ug | 3.9% DV | 19.06% (22.87 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
52 ug | - | - |
|
Kryptoksantyna, beta
|
2 ug | - | - |
|
Folate, food
|
111 ug | - | - |
|
Kwas foliowy, ogółem
|
111 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
183 ug | - | - |
|
Witamina A, RAE
|
187 ug | 21% DV | 101% (910 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0.1 ug | 0.5% DV | 2.43% (0.49 ug) |
|
Witamina E
|
0.27 mg | 1.8% DV | 8.76% (1.31 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
26 mg | 2% DV | 9.73% (127 mg) |
|
Miedź
|
0.18 mg | 19% DV | 94.62% (0.85 mg) |
|
Żelazo
|
1.3 mg | 7.2% DV | 35.14% (6.33 mg) |
|
Magnez
|
24 mg | 5.7% DV | 27.81% (117 mg) |
|
Fosfor
|
84 mg | 6.7% DV | 32.7% (409 mg) |
|
Potas
|
196 mg | 4.2% DV | 20.29% (954 mg) |
|
Selen
|
0.2 ug | 0.4% DV | 1.77% (0.97 ug) |
|
Sód
|
140 mg | 6.1% DV | 29.62% (681 mg) |
|
Cynk
|
0.83 mg | 7.5% DV | 36.72% (4.04 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.12 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0.01 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
1.41 g | - | - |
|
Omega-9 eikosenowy
|
0.03 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
4.13 g | - | - |
|
Kwas masłowy
|
0.5 g | - | - |
|
Kwas kaprynowy
|
0.47 g | - | - |
|
Kwas kapronowy
|
0.35 g | - | - |
|
Kwas kaprylowy
|
0.21 g | - | - |
|
Kwas laurynowy
|
0.54 g | - | - |
|
Kwas mirystynowy
|
1.76 g | - | - |
|
Kwas palmitynowy
|
5.37 g | - | - |
|
Kwas stearynowy
|
1.85 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.25 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0.03 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0.01 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
46.74 g | 17% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
58 mg | 19% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
22.76 g | - | - |