Kawa macchiato - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
23 kcal - -
protein-1 Białko
1.18 g 2.4% DV 205% (103 g)
fat-2 Tłuszcz
0.83 g 1.1% DV -
carbs-1 Węglowodany
2.71 g 1% DV -
sugars-3 Cukry
1.61 g - -
salt-1 Sód
22 mg 1% DV -
molecule Cholesterol
3 mg 1% DV -
water-3 Woda
94.87 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
7.1 mg 1.3% DV 112% (617 mg)
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0.02 mg 1.5% DV 130% (1.57 mg)
Witamina B12
0.15 ug 6.3% DV 543% (13.04 ug)
Witamina B2 (Ryboflawina)
0.16 mg 13% DV 1097% (14.26 mg)
Witamina B3 (Niacyna)
3.53 mg 22% DV 1916% (307 mg)
Witamina B6
0.02 mg 1.1% DV 97.19% (1.65 mg)
Witamina C
0.2 mg 0.2% DV 19.32% (17.39 mg)
Witamina K (filochinon)
0.1 ug 0.1% DV 7.25% (8.7 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
19 ug - -
Witamina A, RAE
19 ug 2.1% DV 184% (1652 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.4 ug 2% DV 174% (34.78 ug)
Witamina E
0.02 mg 0.1% DV 11.59% (1.74 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
43 mg 3.3% DV 288% (3739 mg)
Miedź
0.03 mg 3.8% DV 329% (2.96 mg)
Żelazo
0.09 mg 0.5% DV 43.48% (7.83 mg)
Magnez
58 mg 14% DV 1201% (5043 mg)
Fosfor
38 mg 3% DV 264% (3304 mg)
Potas
129 mg 2.7% DV 239% (11217 mg)
Selen
0.6 ug 1.1% DV 94.86% (52.17 ug)
Sód
22 mg 1% DV 83.18% (1913 mg)
Cynk
0.18 mg 1.6% DV 142% (15.65 mg)

Brak danych

Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Kofeina
142 mg - -
Cholesterol
3 mg 1% DV -
Teobromina
0 mg - -
Woda
94.87 g - -