Canned blackberry juice - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
38 kcal | - | - |
Białko
|
0.3 g | 0.6% DV | 31.58% (15.79 g) |
Tłuszcz
|
0.6 g | 0.8% DV | - |
Węglowodany
|
7.8 g | 2.8% DV | - |
Cukry
|
7.7 g | - | - |
Błonnik
|
0.1 g | 0.4% DV | 18.8% (5.26 g) |
Sód
|
1 mg | 0% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
90.9 g | - | - |
Popiół
|
0.4 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
6.6 mg | 1.2% DV | 63.16% (347 mg) |
|
Kwas foliowy
|
10 ug | - | - |
|
Witamina A
|
123 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.01 mg | 1% DV | 52.63% (0.63 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.02 mg | 1.4% DV | 72.87% (0.95 mg) |
|
Witamina B3 (Niacyna)
|
0.45 mg | 2.8% DV | 147% (23.47 mg) |
|
Witamina B6
|
0.02 mg | 1.2% DV | 65.02% (1.11 mg) |
|
Witamina C
|
11.3 mg | 13% DV | 661% (595 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
15.2 ug | 13% DV | 667% (800 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
74 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
10 ug | - | - |
|
Kwas foliowy, ogółem
|
10 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
6 ug | 0.7% DV | 35.09% (316 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.9 mg | 6% DV | 316% (47.37 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
12 mg | 0.9% DV | 48.58% (632 mg) |
|
Miedź
|
0.11 mg | 13% DV | 667% (6 mg) |
|
Żelazo
|
0.48 mg | 2.7% DV | 140% (25.26 mg) |
|
Magnez
|
21 mg | 5% DV | 263% (1105 mg) |
|
Fosfor
|
12 mg | 1% DV | 50.53% (632 mg) |
|
Potas
|
135 mg | 2.9% DV | 151% (7105 mg) |
|
Selen
|
0.3 ug | 0.5% DV | 28.71% (15.79 ug) |
|
Sód
|
1 mg | 0% DV | 2.29% (52.63 mg) |
|
Cynk
|
0.41 mg | 3.7% DV | 196% (21.58 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.12 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.23 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.05 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.01 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
7.8 g | 2.8% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.4 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
90.9 g | - | - |