Canned chunky Manhattan clam chowder - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
56 kcal | - | - |
Białko
|
3.02 g | 6% DV | 216% (108 g) |
Tłuszcz
|
1.41 g | 1.8% DV | - |
Węglowodany
|
7.84 g | 2.9% DV | - |
Cukry
|
1.67 g | - | - |
Błonnik
|
1.2 g | 4.3% DV | 153% (42.86 g) |
Sód
|
417 mg | 18% DV | - |
Cholesterol
|
6 mg | 2% DV | - |
Woda
|
86.04 g | - | - |
Popiół
|
1.69 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
7.9 mg | 1.4% DV | 51.3% (282 mg) |
|
Kwas foliowy
|
4 ug | - | - |
|
Witamina A
|
1340 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 2% DV | 71.43% (0.86 mg) |
|
Witamina B12
|
3.3 ug | 138% DV | 4911% (118 ug) |
|
Witamina B2 (Ryboflawina)
|
0.03 mg | 2% DV | 71.43% (0.93 mg) |
|
Witamina B3 (Niacyna)
|
0.77 mg | 4.8% DV | 172% (27.5 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.1 mg | 2% DV | 71.43% (3.57 mg) |
|
Witamina B6
|
0.11 mg | 6.5% DV | 231% (3.93 mg) |
|
Witamina C
|
5.1 mg | 5.7% DV | 202% (182 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
3.3 ug | 2.8% DV | 98.21% (118 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
270 ug | - | - |
|
Karoten, beta
|
662 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
4 ug | - | - |
|
Kwas foliowy, ogółem
|
4 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
3 ug | - | - |
|
Witamina A, RAE
|
70 ug | 7.8% DV | 278% (2500 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.67 mg | 4.5% DV | 160% (23.93 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
28 mg | 2.2% DV | 76.92% (1000 mg) |
|
Miedź
|
0.1 mg | 11% DV | 397% (3.57 mg) |
|
Żelazo
|
1.1 mg | 6.1% DV | 218% (39.29 mg) |
|
Magnez
|
8 mg | 1.9% DV | 68.03% (286 mg) |
|
Mangan
|
0.1 mg | 4.3% DV | 155% (3.57 mg) |
|
Fosfor
|
35 mg | 2.8% DV | 100% (1250 mg) |
|
Potas
|
160 mg | 3.4% DV | 122% (5714 mg) |
|
Selen
|
6.7 ug | 12% DV | 435% (239 ug) |
|
Sód
|
417 mg | 18% DV | 648% (14893 mg) |
|
Cynk
|
0.7 mg | 6.4% DV | 227% (25 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.03 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.35 g | - | - |
|
Kwas masłowy
|
0.05 g | - | - |
|
Kwas kaprynowy
|
0.04 g | - | - |
|
Kwas kapronowy
|
0.03 g | - | - |
|
Kwas kaprylowy
|
0.02 g | - | - |
|
Kwas laurynowy
|
0.04 g | - | - |
|
Kwas mirystynowy
|
0.14 g | - | - |
|
Kwas palmitynowy
|
0.37 g | - | - |
|
Kwas stearynowy
|
0.17 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.03 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
7.84 g | 2.9% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
1.69 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
6 mg | 2% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
86.04 g | - | - |