Canned condensed mushroom with beef stock soup - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
68 kcal | - | - |
Białko
|
2.51 g | 5% DV | 148% (73.82 g) |
Tłuszcz
|
3.21 g | 4.1% DV | - |
Węglowodany
|
7.41 g | 2.7% DV | - |
Cukry
|
2.28 g | - | - |
Błonnik
|
0.1 g | 0.4% DV | 10.5% (2.94 g) |
Sód
|
773 mg | 34% DV | - |
Cholesterol
|
6 mg | 2% DV | - |
Woda
|
84.6 g | - | - |
Popiół
|
2.27 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
8.9 mg | 1.6% DV | 47.59% (262 mg) |
|
Kwas foliowy
|
7 ug | - | - |
|
Witamina A
|
194 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.03 mg | 2.3% DV | 68.63% (0.82 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.08 mg | 5.8% DV | 172% (2.24 mg) |
|
Witamina B3 (Niacyna)
|
0.96 mg | 6% DV | 176% (28.24 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.19 mg | 3.8% DV | 112% (5.59 mg) |
|
Witamina B6
|
0.03 mg | 1.8% DV | 51.9% (0.88 mg) |
|
Witamina C
|
0.8 mg | 0.9% DV | 26.14% (23.53 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
2.3 ug | 1.9% DV | 56.37% (67.65 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
100 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
7 ug | - | - |
|
Kwas foliowy, ogółem
|
7 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
8 ug | - | - |
|
Witamina A, RAE
|
17 ug | 1.9% DV | 55.56% (500 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.89 mg | 5.9% DV | 175% (26.18 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
8 mg | 0.6% DV | 18.1% (235 mg) |
|
Miedź
|
0.2 mg | 22% DV | 654% (5.88 mg) |
|
Żelazo
|
0.67 mg | 3.7% DV | 109% (19.71 mg) |
|
Magnez
|
7 mg | 1.7% DV | 49.02% (206 mg) |
|
Mangan
|
0.3 mg | 13% DV | 384% (8.82 mg) |
|
Fosfor
|
29 mg | 2.3% DV | 68.24% (853 mg) |
|
Potas
|
126 mg | 2.7% DV | 78.85% (3706 mg) |
|
Selen
|
3.7 ug | 6.7% DV | 198% (109 ug) |
|
Sód
|
773 mg | 34% DV | 988% (22735 mg) |
|
Cynk
|
1.1 mg | 10% DV | 294% (32.35 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.08 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.54 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
1.01 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0.02 g | - | - |
|
Kwas kapronowy
|
0.02 g | - | - |
|
Kwas kaprylowy
|
0.01 g | - | - |
|
Kwas laurynowy
|
0.03 g | - | - |
|
Kwas mirystynowy
|
0.09 g | - | - |
|
Kwas palmitynowy
|
0.65 g | - | - |
|
Kwas stearynowy
|
0.37 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.07 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
7.41 g | 2.7% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
2.27 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
6 mg | 2% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
84.6 g | - | - |