Canned Fruit Cocktail (Water Pack) - Wartości odżywcze, kalorie (kcal)

100g

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Per 2000 kcal
energy-1 Energia
32 kcal - -
protein-1 Białko
0.42 g 0.8% DV 52.5% (26.25 g)
fat-2 Tłuszcz
0.05 g 0.1% DV -
carbs-1 Węglowodany
8.51 g 3.1% DV -
sugars-3 Cukry
7.51 g - -
fiber-1 Błonnik
1 g 3.6% DV 223% (62.5 g)
salt-1 Sód
4 mg 0.2% DV -
molecule Cholesterol
0 mg 0% DV -
water-3 Woda
90.76 g - -
ash-1 Popiół
0.26 g - -

Vitamins icon Witaminy

Element Amount Daily value Per 2000 kcal
Cholina
3.7 mg 0.7% DV 42.05% (231 mg)
Kwas foliowy
3 ug - -
Witamina A
250 iu - -
Witamina B1 (Tiamina)
0.02 mg 1.3% DV 83.33% (1 mg)
Witamina B12
0 ug 0% DV 0% (0 ug)
Witamina B2 (Ryboflawina)
0.01 mg 0.8% DV 52.88% (0.69 mg)
Witamina B3 (Niacyna)
0.36 mg 2.3% DV 142% (22.69 mg)
Witamina B5 (Kwas pantotenowy)
0.06 mg 1.2% DV 77.5% (3.88 mg)
Witamina B6
0.05 mg 3.1% DV 191% (3.25 mg)
Witamina C
2.1 mg 2.3% DV 146% (131 mg)
Witamina D
0 iu - -
Witamina K (filochinon)
2.6 ug 2.2% DV 135% (163 ug)
Element Amount Daily value Per 2000 kcal
Karoten, alfa
0 ug - -
Karoten, beta
126 ug - -
Kryptoksantyna, beta
48 ug - -
Folate, food
3 ug - -
Kwas foliowy, ogółem
3 ug - -
Kwas foliowy
0 ug 0% DV 0% (0 ug)
Retinol
0 ug - -
Witamina A, RAE
13 ug 1.4% DV 90.28% (813 ug)
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% (0 ug)
Witamina E
0.4 mg 2.7% DV 167% (25 mg)
Witamina E, dodana
0 mg - -

Minerals icon Minerały

Element Amount Daily value Per 2000 kcal
Wapń
5 mg 0.4% DV 24.04% (313 mg)
Miedź
0.07 mg 7.9% DV 493% (4.44 mg)
Żelazo
0.25 mg 1.4% DV 86.81% (15.63 mg)
Magnez
7 mg 1.7% DV 104% (438 mg)
Mangan
0.15 mg 6.5% DV 408% (9.38 mg)
Fosfor
11 mg 0.9% DV 55% (688 mg)
Potas
94 mg 2% DV 125% (5875 mg)
Selen
0.5 ug 0.9% DV 56.82% (31.25 ug)
Sód
4 mg 0.2% DV 10.87% (250 mg)
Cynk
0.09 mg 0.8% DV 51.14% (5.63 mg)

Brak danych

Total (complex+sugars)
8.51 g 3.1% DV -
Element Amount Daily value Per 2000 kcal
Alkohol etylowy
0 g - -
Popiół
0.26 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
90.76 g - -