Canned Papaya Nectar - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
57 kcal | - | - |
Białko
|
0.17 g | 0.3% DV | 11.93% (5.96 g) |
Tłuszcz
|
0.15 g | 0.2% DV | - |
Węglowodany
|
14.51 g | 5.3% DV | - |
Cukry
|
13.91 g | - | - |
Błonnik
|
0.6 g | 2.1% DV | 75.19% (21.05 g) |
Sód
|
5 mg | 0.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
85.02 g | - | - |
Popiół
|
0.15 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
2 mg | 0.4% DV | 12.76% (70.18 mg) |
|
Kwas foliowy
|
2 ug | - | - |
|
Witamina A
|
361 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.01 mg | 0.5% DV | 17.54% (0.21 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0 mg | 0.3% DV | 10.8% (0.14 mg) |
|
Witamina B3 (Niacyna)
|
0.15 mg | 0.9% DV | 32.89% (5.26 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.05 mg | 1.1% DV | 37.89% (1.89 mg) |
|
Witamina B6
|
0.01 mg | 0.5% DV | 18.58% (0.32 mg) |
|
Witamina C
|
3 mg | 3.3% DV | 117% (105 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
0.8 ug | 0.7% DV | 23.39% (28.07 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
91 ug | - | - |
|
Kryptoksantyna, beta
|
251 ug | - | - |
|
Folate, food
|
2 ug | - | - |
|
Kwas foliowy, ogółem
|
2 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
18 ug | 2% DV | 70.18% (632 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.24 mg | 1.6% DV | 56.14% (8.42 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
10 mg | 0.8% DV | 26.99% (351 mg) |
|
Miedź
|
0.01 mg | 1.4% DV | 50.68% (0.46 mg) |
|
Żelazo
|
0.34 mg | 1.9% DV | 66.28% (11.93 mg) |
|
Magnez
|
3 mg | 0.7% DV | 25.06% (105 mg) |
|
Mangan
|
0.01 mg | 0.6% DV | 19.83% (0.46 mg) |
|
Fosfor
|
0 mg | 0% DV | 0% (0 mg) |
|
Potas
|
31 mg | 0.7% DV | 23.14% (1088 mg) |
|
Selen
|
0.3 ug | 0.5% DV | 19.14% (10.53 ug) |
|
Sód
|
5 mg | 0.2% DV | 7.63% (175 mg) |
|
Cynk
|
0.15 mg | 1.4% DV | 47.85% (5.26 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.03 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.01 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.02 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0.01 g | - | - |
|
Kwas palmitynowy
|
0.04 g | - | - |
|
Kwas stearynowy
|
0 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.02 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
14.51 g | 5.3% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.15 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
85.02 g | - | - |