Canned sour red cherries in water - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
Energia
|
36 kcal | - | - |
Białko
|
0.77 g | 1.5% DV | 85.56% (42.78 g) |
Tłuszcz
|
0.1 g | 0.1% DV | - |
Węglowodany
|
8.94 g | 3.3% DV | - |
Cukry
|
7.6 g | - | - |
Błonnik
|
1.1 g | 3.9% DV | 218% (61.11 g) |
Sód
|
7 mg | 0.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Woda
|
89.93 g | - | - |
Popiół
|
0.26 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
4.1 mg | 0.7% DV | 41.41% (228 mg) |
|
Kwas foliowy
|
8 ug | - | - |
|
Witamina A
|
754 iu | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.4% DV | 78.7% (0.94 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.04 mg | 3.2% DV | 175% (2.28 mg) |
|
Witamina B3 (Niacyna)
|
0.18 mg | 1.1% DV | 61.46% (9.83 mg) |
|
Witamina B5 (Kwas pantotenowy)
|
0.11 mg | 2.1% DV | 117% (5.83 mg) |
|
Witamina B6
|
0.04 mg | 2.6% DV | 144% (2.44 mg) |
|
Witamina C
|
2.1 mg | 2.3% DV | 130% (117 mg) |
|
Witamina D
|
0 iu | - | - |
|
Witamina K (filochinon)
|
1.4 ug | 1.2% DV | 64.81% (77.78 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
0 ug | - | - |
|
Karoten, beta
|
452 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
8 ug | - | - |
|
Kwas foliowy, ogółem
|
8 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
38 ug | 4.2% DV | 235% (2111 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.23 mg | 1.5% DV | 85.19% (12.78 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
11 mg | 0.8% DV | 47.01% (611 mg) |
|
Miedź
|
0.07 mg | 7.8% DV | 432% (3.89 mg) |
|
Żelazo
|
1.37 mg | 7.6% DV | 423% (76.11 mg) |
|
Magnez
|
6 mg | 1.4% DV | 79.37% (333 mg) |
|
Mangan
|
0.08 mg | 3.3% DV | 184% (4.22 mg) |
|
Fosfor
|
10 mg | 0.8% DV | 44.44% (556 mg) |
|
Potas
|
98 mg | 2.1% DV | 116% (5444 mg) |
|
Selen
|
0 ug | 0% DV | 0% (0 ug) |
|
Sód
|
7 mg | 0.3% DV | 16.91% (389 mg) |
|
Cynk
|
0.07 mg | 0.6% DV | 35.35% (3.89 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.02 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.03 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.02 g | - | - |
|
Kwas stearynowy
|
0.01 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
8.94 g | 3.3% DV | - |
|
Fruktoza
|
2.7 g | - | - |
|
Glukoza
|
3.9 g | - | - |
|
Sacharoza
|
1 g | - | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Popiół
|
0.26 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
89.93 g | - | - |