Canned vegetable noodle soup (prepared with water or ready-to-serve) - Wartości odżywcze, kalorie (kcal)
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 can (10.5 oz), undiluted (298 g) Soup, vegetarian vegetable, canned, condensed
- 1 cup (296.25 g) Beverages, water, tap, drinking
Kalorie według źródła
Ogólne
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
|
30 kcal | - | - |
|
|
0.86 g | 1.7% DV | 115% (57.33 g) |
|
|
0.79 g | 1% DV | - |
|
|
4.9 g | 1.8% DV | - |
|
|
1.57 g | - | - |
|
|
0.3 g | 1.1% DV | 71.43% (20 g) |
|
|
261 mg | 11% DV | - |
|
|
0 mg | 0% DV | - |
|
|
92.38 g | - | - |
Witaminy
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Cholina
|
4 mg | 0.7% DV | 48.48% (267 mg) |
|
Kwas foliowy
|
5 ug | - | - |
|
Witamina B1 (Tiamina)
|
0.02 mg | 1.8% DV | 122% (1.47 mg) |
|
Witamina B12
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina B2 (Ryboflawina)
|
0.02 mg | 1.5% DV | 97.44% (1.27 mg) |
|
Witamina B3 (Niacyna)
|
0.38 mg | 2.3% DV | 156% (25 mg) |
|
Witamina B6
|
0.02 mg | 1.4% DV | 90.2% (1.53 mg) |
|
Witamina C
|
0.6 mg | 0.7% DV | 44.44% (40 mg) |
|
Witamina K (filochinon)
|
2.1 ug | 1.8% DV | 117% (140 ug) |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Karoten, alfa
|
206 ug | - | - |
|
Karoten, beta
|
752 ug | - | - |
|
Kryptoksantyna, beta
|
0 ug | - | - |
|
Folate, food
|
5 ug | - | - |
|
Kwas foliowy, ogółem
|
5 ug | - | - |
|
Kwas foliowy
|
0 ug | 0% DV | 0% (0 ug) |
|
Retinol
|
0 ug | - | - |
|
Witamina A, RAE
|
71 ug | 7.9% DV | 526% (4733 ug) |
|
Witamina B12, dodana
|
0 ug | - | - |
|
Witamina D (D2 + D3)
|
0 ug | 0% DV | 0% (0 ug) |
|
Witamina E
|
0.59 mg | 3.9% DV | 262% (39.33 mg) |
|
Witamina E, dodana
|
0 mg | - | - |
Minerały
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Wapń
|
10 mg | 0.8% DV | 51.28% (667 mg) |
|
Miedź
|
0.06 mg | 6.1% DV | 407% (3.67 mg) |
|
Żelazo
|
0.44 mg | 2.4% DV | 163% (29.33 mg) |
|
Magnez
|
4 mg | 1% DV | 63.49% (267 mg) |
|
Fosfor
|
14 mg | 1.1% DV | 74.67% (933 mg) |
|
Potas
|
86 mg | 1.8% DV | 122% (5733 mg) |
|
Selen
|
1.8 ug | 3.3% DV | 218% (120 ug) |
|
Sód
|
261 mg | 11% DV | 757% (17400 mg) |
|
Cynk
|
0.2 mg | 1.8% DV | 121% (13.33 mg) |
Aminokwasy
❯
Brak danych
Kwasy tłuszczowe
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Omega-3 ALA
|
0.02 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearydonowy
|
0 g | - | - |
|
Omega-6 linolowy
|
0.28 g | - | - |
|
Omega-9 eikosenowy
|
0 g | - | - |
|
Omega-9 erukowy
|
0 g | - | - |
|
Omega 9 oleinowy
|
0.34 g | - | - |
|
Kwas masłowy
|
0 g | - | - |
|
Kwas kaprynowy
|
0 g | - | - |
|
Kwas kapronowy
|
0 g | - | - |
|
Kwas kaprylowy
|
0 g | - | - |
|
Kwas laurynowy
|
0 g | - | - |
|
Kwas mirystynowy
|
0 g | - | - |
|
Kwas palmitynowy
|
0.08 g | - | - |
|
Kwas stearynowy
|
0.04 g | - | - |
Więcej... ❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Nienasycone kwasy tłuszczowe jednonienasycone 16:1
|
0.01 g | - | - |
|
Nienasycone kwasy tłuszczowe 20:4
|
0 g | - | - |
|
Nienasycone kwasy tłuszczowe 22:5 n-3 (DPA)
|
0 g | - | - |
Węglowodany
❯
|
Total (complex+sugars)
|
4.9 g | 1.8% DV | - |
Inne
❯
| Element | Amount | Daily value | Per 2000 kcal |
|---|---|---|---|
|
Alkohol etylowy
|
0 g | - | - |
|
Kofeina
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Teobromina
|
0 mg | - | - |
|
Woda
|
92.38 g | - | - |